Vibration machines—a fairly new innovation in fitness—have become wildly popular for 2 reasons: they make exercising easy, and when paired with a proper diet and additional exercise, they get results. These machines are fun, simple to use, and early studies have shown that they can also improve your overall health. By forcing your muscles to contract and stabilize your body as you perform exercise, these machines help optimize the results of your low impact callisthenics workout. The result? By sticking to a comprehensive routine that includes a vibration machine, you’ll become leaner, stronger, and improve your circulation, right in the comfort of your own home.
Finding one of these machines for your home is easy, but finding the one that best suits you and your family is a different story. As simple as these machines are, there are factors to consider, like size, weight and features before buying one, which is where we come in. We’ve done the research for you and composed this ultimate Vibration Machine buyer guide, complete with the top 5 models and a breakdown of what to look for and what to expect.
VT High Frequency Vibration Machine
Top Five Vibration Machines
VT High Frequency Vibration Machine
Confidence Fitness Vibration Machine
Hurtle Fitness Vibration Machine
Pinty Fitness Vibration Platform Machine
Axis Vibration Machine
Vibration Plate Buying Guide: What To Consider and Look For
Now that you know the various styles, designs, and sizes you can choose a machine that fits your needs. When choosing, here is a rundown of must-consider when buying a machine:
- Price: Does it fit within your budget? It’s nice to look at all the possibilities, but you need to remain realistic if you actually plan to buy one. Set a cap on how much you can spend then begin your search.
- Size: Take stock of where you plan to put it, and make sure the model you want can fit. Also consider it the space you have for it works for you. For instance, you’ll be doing push-ups off of it (hands on the platform and feet off), so you’ll need a reasonable amount of surrounding space as well.
- Quality: Don’t buy a machine just on price. If it meets your budget but not your standards, then don’t get it. You need a machine you can feel safe and secure on, otherwise it is not worth it. These machines should be well-built and durable.
- Features: Never settle for a machine that delivers less than what you need. If it doesn’t do what you need you will become frustrated and be less likely to use it. At minimum, you’ll want a model you get should have the option for arm band attachments and speed controls.
- Safety Measures: These machines should have an automatic shut-off valve, in case of an emergency. Make sure there is a shut-off feature or other similar design aspect so you can exercise with peace of mind.
- Usage: How often do you plan to use it, and how many people will be using it? Different users have different needs, and more users means more wear and tear, making it more logical to acquire a top tier machine.
- Experience: Do you know how to use it? these machines can be pricey and the last thing you want to do is buy one and either injure yourself or ruin it through improper usage. Also, if you have chronic pain or lingering injuries, consult your doctor before getting onto one of these vibration machines.
Customer Q & A
Now that we know all about the top 5 machines, let’s see what some of the most frequently asked questions are. These questions will help answer anything that may not have been covered.
Q: Are these machines good for any fitness level?
Yes, they work well for beginners and advanced users, just make sure you pick a machine compatible with your level. Also, before starting any routine, it is best to speak with your doctor before you start.
Q: Do they work with any weight class?
Yes. most hold up to 300 pounds or more, so they can be used by people of all different weights and sizes. Again, as long as you are cleared by a doctor, they are safe to use.
Choosing A Machine – Learn the Styles and your Options
Whole body vibration machines come in 4 main styles, so before buying one you need to ask yourself a few questions, starting with why you want one and what you want it to do. Do you want to lose weight? Just tone up? Or maybe you need to condition your muscles or want to use it for therapeutic purposes. You also need to ask yourself if you have the space for it and how much you want to spend.
The 3 main types are:
Standing, Single Plate: Made up of a small, low to the ground base plate, it resembles a foot rest and is ideal for small spaces, like offices and apartments.
Standing, Full Body: Featuring a base and arm handles, it closely resembles a treadmill and is great for houses and those who want a more complete workout.
Full Body, lying down: Made like a treadmill they are meant to be laid down on, making them ideal for those looking to improve circulation and suffer from joint problems. You will need a large amount of space to use and keep it.
Buying Vibration Machine Tips
With all of these things to consider, we have the following tips and guidelines to use when you’re shopping. These tips will help simplify your choices and make buying a snap.
Buy with your brain, not your heart: You may want all the bells and whistles, but if you don’t need them don’t get them. It’s silly to pay for features you may never use.
Comparison shop: If there are 2 models that have what you need compare specifics, like dimensions and customer reviews to choose the best option.
Make sure it’s durable: Vibration platforms are an investment, so make sure it is well-built and will withstand everyday wear and tear.
Buy what fits: If you love the larger model, but can only keep it in a remote area, where you’re less likely to use it, then get the smaller model. The machine does you no good if you don’t use it.
As you can see from our Best Body Vibration Machine reviews and guide, there is a lot to consider when buying one of these machines. They can transform your daily routine and improve how you look and feel, giving you confidence and strength, in addition to helping you maintain your weight. Designed for every fitness level and people young and old they are fun and effective, making exercise not just attainable, but desirable.
Users rave about how quick and simple they make working out, and with all the sales going on, they are more affordable than ever. Transform your life—and the lives of those around you—and invest in a vibration plate. Start off the new year with a new you—you won’t regret it.
1. VT High Frequency Vibration Machine
A relative newcomer to the category compared to our other selections, the VT High Frequency Vibration Machine is getting tons of great user reviews for its build quality, ease of use, quiet operation, and exceptional customer service (something that is often lacking in the fitness category). This simpler machine is one that will be easier to move around your home as well. It’s worth noting that this is the only machine that lists its operating range in frequency rather than speed.
2. Confidence Fitness Vibration Machine
If you want a machine that will help you slim down and improve your overall health, then this machine by Confidence is an excellent choice. Built with women in mind, it features arm rails and tension cords to assist with maintaining stability during exercises. You can do butterflies, arm raises, and more to firm your upper body while the oscillating motion works to reduce cellulite, strengthen bone density, and improve circulation. Best of all, it speeds up the exercise process, delivering results with just 15 minutes of use each day (so they say).
With a price tag of just under $250 it has a sturdy base and slim, upright style so it can fit in an apartment or house and won’t rock while in use. It also has a computerized screen to show you stats like calories burned, minutes used and more to get the most from your sessions. A good machine for those who want to focus on weight loss and have limited time to dedicate to exercise.
3. Hurtle Fitness Vibration Machine
At less than $140, this plate platform style machine is better suited to those who already have fairly good balance. This unit has detachable cable handles to help with stability, as well as to help with performing upper body exercises. Its compact size is ideal for a home gym with limited space.
It has a fully computerized screen and a remote to let you select 20 varied vibration speeds and set the timer, so it works well at helping to improve balance as well as minimize cellulite. It works well on any surface and can be used in homes and apartment too. An overall solid machine that is ideal for those on a budget or pressed for time.
The Resistance Bands are the bonus for your workout.
4. Pinty Fitness Vibration Platform Machine
Despite only weighing 35lbs, the Pinty platform is able to support users up to 275lbs. This platform comes programmed with 99 separate speed levels, so you have a wide range of variation when it comes time to using it. It is also touted as being one of the quieter vibration machines out there, making it an ideal selection if there are others in the household that you don’t want to disrupt as you’re working out.
5. Axis Vibration Machine
The Axis-Plate device is a full-body platform is 99 speed settings and 3 pre-programmed workouts. This machine is quite a bit more expensive than the Pinty platform, which also has 99 settings. In our opinion, however, it’s well worth the price increase. Both the primary handles and the resistance bands have built-in BMI sensors, so you don’t have to worry about missing your stats regardless of the position you choose. With a 265 lb weight limit and measuring 27.5″ x 29″, its perfect for all sorts of people.