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Daily Burn Review

Quick Summary

Daily Burn is an accessible digital fitness solution for all. Although Daily Burn now offers more specialized standalone apps such as Running by Daily Burn, Yoga by Daily Burn and HIIT Workouts by Daily Burn, here we’re focusing on their more general ‘At Home’ fitness offering.

One of the main draws of Daily Burn is that it can build workout programs tailored to your fitness level and goals. This includes creating your own unique workout video schedule featuring nutrition plans, rest days, and much more. You don’t need to worry about where you’re at in your fitness journey; it can match all ability levels and goals and offers a wide range of home workouts for you to stream anywhere. 

Monthly subscribers can choose from 20+ programs such as “Inferno” for high-intensity cross training; “Total Cardio” for heart health; “Recover” for low-impact physical rehabilitation; and “Beautiful Belly” for maternity yoga. Choose from over 500 Daily Burn workouts and mix up your workouts with the new videos added daily.

Want to learn more about Daily Burn At Home and whether it’s right for you? Read on for FitRated’s full review.


Program Daily Burn

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Rating: 84%

Our Rating

Rating: 84/100.

Daily Burn is an online health and fitness company that delivers multi-platform workout videos and nutrition programs. Their “available anywhere” workout video collections are suitable for all ability levels and time schedules. Options range from low-intensity physical rehab guidance to high-intensity cardio, strength and cross training video workout classes (see below for a more detailed list of their fitness classes). Some sessions like the ones found in their DB15 program are just 15 minutes long, helping anyone make time for weight loss, body sculpting, recovery and other exercise goals.

More than 2.5 million subscribers now access Daily Burn video workouts via these and other technologies/devices:

  • Laptop or desktop computer
  • Apple and Android mobile devices
  • Chromecast 
  • Amazon Fire TV
  • Apple TV
  • Roku

So, how much does Daily Burn cost? You can try it out for free for 30 days, and then pay $14.95 per month for Basic; or upgrade to the Premium service for $26.95 per month. Other promotions may also be available.

A standard subscription will give you unlimited access to workout videos and new training programs. Among the most popular is Daily Burn 365, which features a new 30-minute streaming workout video every day at 9:00 am EST, which you can access on-demand for 24 hours. You can also access nutritional support and guidance from the Daily Burn community. 

A Daily Burn Premium membership adds access to the full archive of Daily Burn 365 classes, an additional 600 workout videos called “fan favorites”, and audio workouts. Premium members also get early access to new releases and exclusive content. 


  • Convenient access: You can access Daily Burn wherever you have WiFi through a variety of devices, on your TV with Apple TV or Amazon Fire TV, or on your laptop, Apple or Android phone and more.
  • Easy to use: Finding an ideal workout is simple with Daily Burn’s search filters. Narrow the options by course, instructor, duration and more.
  • Varied selection: Daily Burn features 20+ video workout collections to suit all sorts of interests and workout goals. Exercise sessions can be short, medium or long and have different levels of intensity.
  • Professional: Each Daily Burn exercise session is led by a certified personal trainer.
  • Free trial: The usual signup agreement for Daily Burn includes a free 30-day trial before the member is charged for monthly access.


  • Credit card: Members need to provide a credit card number up-front. You will not be charged if you cancel within 30 days, but seeing this request puts some people off.
  • No phone support: Customer service for Daily Burn is available by email and Twitter, but not by phone.

Daily Burn Full Review

With over 2.5 million members, Daily Burn is a world-leading health and fitness company and workout video streaming service. Subscribers can access hundreds of videos, and choosing from the wide selection is simple. Extensive libraries of Daily Burn video workout classes can be accessed at home, in a gym and anywhere else WiFi is available.  

In addition to streaming at-home workout videos, Daily Burn provides a member chat forum, nutritional guidance, and other health and fitness support. 

How it Works

Each membership for Daily Burn begins with a trial period. For 30 days you can try standard or Premium Daily Burn fitness video subscription service at no cost, and you can cancel your monthly membership anytime.

Members can stream workout videos to wide TV screens, small smartphone screens and everything in between. Compatible technologies include: iPad, iPhone, Apple TV, Android phone or tablet, TV with adapter, Amazon Fire TV, Chromecast, Roku, laptop computer and desktop computer.

Choosing from the Daily Burn’s wide selection of fitness videos is quick and easy with their search filter. Find programs sorted by workout style, personal trainer, session length, need for equipment, and other features.

Daily Burn Workouts

Daily Burn features over 500 individual workout videos in 20+ programs, spanning everything from dance to high-intensity cardio to yoga and much more. All members get access to the hundreds of streaming videos in each collection.

Premium members get hundreds of additional options: access to another 600 video workouts from different collections; the full archive of Daily Burn 365 classes; audio workouts; early access to new workout videos; and exclusive content.

Of the 20+ Daily Burn program series, here is a representative sample:

  • Beautiful Belly (Maternity yoga)
  • Black Fire
  • Inferno (A 21-day challenge)
  • Pilates (Two series)
  • Recover (Physical rehabilitation)
  • Tactical Bodyweight Training
  • Total Cardio
  • True Beginner
  • Yoga
  • DB15 (15-minute workouts in a targeted 15-day program)
  • 365 (Daily 30-minute workouts)

Is workout equipment needed for Daily Burn? Many Daily Burn workouts are equipment-free. You can even choose strength training that only uses your body weight. Some classes use simple equipment such as stepping platforms, kettle bells and pull-up bars, popular versions of which are sold on the Daily Burn website. If you don’t have workout equipment you can just filter out the videos that require it.

Daily Burn Pricing

Standard Daily Burn membership costs $14.95/month, and each new member gets a free trial. During signup you’ll be encouraged to “level up” with a free trial of the $26.95/month Premium subscription.

If you don’t cancel within the trial period (usually 30 days), you’ll be charged $14.95 or $26.95 for each subsequent month of membership until you cancel. You can cancel through the Daily Burn website or by emailing Daily Burn support.


Daily Burn is one of the best at home workout programs currently on the market for the general population. Members’ weight loss success is highlighted in the current commercials, but the workout video collections cater to every workout objective: weight loss, rehabilitation, flexibility, cardio training, strength training and much more. Overall, Daily Burn makes it convenient, affordable and enjoyable to work towards your fitness goals.


  • Johnnie Jones February 17, 2020 at 10:42 pm
    How do I view a log of my completed workouts?
  • Gina July 14, 2019 at 10:05 pm
    Hi is the fit in 10 program included in this?
    • FitRated July 16, 2019 at 3:00 pm
      Hi Gina, the Fit in 10 program is available with a full subscription.
  • Cleo May 15, 2019 at 12:41 pm from Illinois
    I have a subscription via Amazon but I’m unable to access the programs. It asks for my email and passwords. I did not set up an account and there’s no option to set up an account. I need to use the service or I would cancel. I like your classes but can’t access any.
    • Courtney Grafton May 15, 2019 at 1:53 pm
      Hi Cleo, from the Daily Burn website it indicates that you have to download the app from there. I'm not sure how the subscription would work off amazon so it may be best to call their customer service line directly if you have registered from a third party. This page will take you to their contact source:
    • Chris January 10, 2020 at 12:57 am
      Just because you downloaded it on your Amazon device didn't mean you have an account. You would have to create an account with daily burn then log in to that account on your Amazon.
  • Lauren March 27, 2019 at 12:19 pm from Oregon
    My problem is that there are a limited number of videos in each category, besides daily burn. There are only 6 yoga videos and that's it. You can have twenty programs but it gets boring when the videos don't change in each program. Not worth it.
    • Courtney Grafton March 27, 2019 at 3:36 pm
      Hi Lauren, we are sorry to hear that you are no longer motivated by the limited number of videos. This program may be better suited for beginners who are looking for basic movements. We Hope you are able to find ways to make the videos more challenging or are able to share with a friend to get more value out of it.

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