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Best Bowflex Max Trainers of 2019

Top 3 Best Rated Max Trainers

Model Rating

Our custom rating considers the Max Trainer's features, specs, warranties, and 100's of user & expert reviews, to save you time!


Resistance is what determines calories burned per stride. The more levels, the more precisely you can control the difficulty.


Max Trainer Programs help guide you automatically during your routine so you don't have to change any settings manually.


The Display refers to the screen you'll look at to monitor workouts. If it is backlit, then will be easier to read in low light.


The warranty is an important part of your investment. The longer the warranty, the longer you can get free/discounted repairs.

List Price

Suggested retail price, including shipping. Typically higher than the price you'll pay with promotions.


This link goes to the best price we've found online, including shipping (with coupons & sales).

1 bowflex-max-trainer-m8-20-resistance-levels-dual-mode-LCD-burn-rate-displayed-on-main-console-with-smart-tech-max-intelligence-software

Max Trainer M8

Rating: 97%
20 Levels
29 Workout Programs Enhanced dual-mode LCD/LED 3 Years $2,299 See Best Price
2 bowflex-max-trainer-m6-compact-size-16-resistance-levels-integrated-heart-rate-monitor

Max Trainer M6

Rating: 94.5%
16 Levels
29 Workout Programs 5" console 2 Years $1,699 See Best Price
3 bowflex-max-trainer-m3-with-2-workout-programs-with-8-resistance-levels-monitor-heart-rate-with-chest-strap

Max Trainer M3

Rating: 88%
Manual 2 Workout Programs Standard LCD/LED 1 Year $1,199 See Best Price

Highest Rated: Bowflex Max Trainer M8

$450 Savings
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Rating: (98.0%)

Price: $2,299

Best Price: $1,999

Best Value: Bowflex Max Trainer M6

$350 Savings

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Rating: (94.5%)

Price: $1,699

Best Price: $1,499

Most Affordable: Bowflex Max Trainer M3

$208 Savings

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Rating: (82.2%)

Price: $999

Best Price: $999

Meet The Family: A Max For Every Budget

Bowflex Max Trainers are built by Nautilus, a company based in Vancouver, Washington. For 2018 the Max Trainer family has three sleek models named M3, M6 and M8. Each can supply light to heavy resistance, but their sale prices range from low-budget to elite. This guide helps explain why the mid-priced M6 is the best buy for most Max Trainer shoppers.

Sale Prices and Summaries

At first glance the three Max Trainers for 2018 appear almost identical. With a closer look we see big differences in workout programming, number of resistance choices, warranties and other features. Here are quick summaries including the best factory-direct sale prices seen this year. Click on any machine name for a detailed review.

M8 Max Trainer

The M8 is an elite buy at $2,299. It earns a nearly five-star average while other Max Trainers earn about 4.5. (Impressive scores for all!) The M8 is larger than the M3 and M6 but still qualifies as a compact fitness machine. Compared with the M6 it provides a bit more training guidance, supports four profiles instead of two, has even better pedals and handgrips, and allows more precisely tuned resistance (20 settings instead of 16). You can spot a few more differences by comparing the specs at The whole-machine warranty is for three years

M6 Max Trainer

The M6 is mid-priced at $1699. It’s the best-selling Max Trainer and the best Max Trainer value for most shoppers. This model is superior to the M3 in important ways, plus it remains impressive alongside the top-tier M8. A few advantages of the M6 over the M3 are cushioned pedals, more personalized resistance (16 choices instead of eight), two user profiles instead of one, six additional workout programs plus a fitness test, and Bluetooth connectivity for sending exercise data to mobile apps. It can monitor heart rate wirelessly and with contact sensors. The whole-machine warranty is for two years.

M3 Max Trainer

The Bowflex M3 is low budget with a $999 sale price. It has the same maximum force as other Max Trainers, but only eight settings for customized resistance. (The others have 16 and 20.) The M3 also has less variety in terms of built-in workout programming; its lone guided routine is the classic Bowflex 14-Minute Max Interval Workout. Still, with a Daily Burn membership (trial included) you can access 24 videos designed especially for Max Training. This unit supports wireless heart rate monitoring. The standard whole-machine warranty is valid for one year.

In sum, the best prices for each Max Trainer move in increments of $600 ($999, $1699 and $2299). We see a big jump in benefits from the M3 to the M6. The differences are less dramatic between the M6 and M8.

Calculating the likely per-day cost, the M6 is the best value. For most shoppers the M6 Max provides a sufficient mix of training programs, resistance settings and buyer protection. For shoppers with heavier bodies though, the larger M8 Max Trainer might provide better stability.



Max Trainer Video

See a Max Trainer in action with this Bowflex commercial.

Why Are Max Trainers So Effective?

You might be wondering what’s so great about max trainers? Why should you buy one? What will it bring you?

Let’s look at some of the great benefits that you will experience when you use a max trainer.

Zero Harsh Impact

First and foremost, you won’t get the harsh impact that you get with so many other machines. Because your foot stays in contact with the foot pedals the entire time, there is no addition of your weight coming down on that joint like there is if you are running on flat ground, or even a treadmill for that matter, so your joints will really thank you.

Now, this gives you the obvious benefit of being able to exercise pain free and reduce your risk of injuries. Less stress being placed on the joint essentially means that you are not going to be at less risk for overuse injuries, osteoporosis, and even stress fractures over time.

This is a huge plus for anyone who’s serious about their workout sessions. But beyond that, let’s not forget about the other benefits that this has to bring.

First, you can exercise harder. When you aren’t in pain or any discomfort, that means you can give 110% each and every workout session, ensuring that you are feeling your very best.

This means more calories burned and more fat loss.

On top of that, you won’t find you get as fatigued either because your body isn’t dealing with this stress while you exercise, so you may in fact be able to exercise longer when you are using the Bowflex Maxtrainer.

People are using these machines once and loving what they have to offer, purchasing them right away to replace their old machine.

Upward Motion

What’s harder – walking on flat ground or walking uphill? Clearly walking uphill is significantly harder and will almost always give you a better workout. This is what the Max Trainer delivers. It mimics the action of going uphill or stair climbing, which then ensures that you are not only experiencing a fantastic calorie burn, but you are also strengthening the glutes, hamstrings, quads, and calves more as well.

It allows you to achieve this all without the strain on your knees that you’d actually get if you were climbing stairs.

If you want an intense workout, the max trainer will deliver.

Moving Handlebars

When you hop on the treadmill, you are going to have one place and one place only to put your hands. And, putting them there actually takes away from the workout you are doing as it makes it much easier.

The nice thing with the maxtrainer is that the handlebars move as you do, so they are not in a fixed position and you can use them as it’s comfortable for you.

On top of that, because the handlebars will also offer added resistance, this increases your calorie burn and ensures that you are working the muscles in the upper body.

The handle bars on the Bowflex Max Trainer support multiple different grip positions as well, so this allows you to hold onto them in a way that gives you maximum comfort while also ensuring the best ergonomic position for yourself.

Interval Training

One of the hottest new methods of training in the fitness space right now is interval training. This involves alternating between very high intensity bouts of exercise and active rest periods done at a lower intensity level.

This type of training is ideal for those who are looking to boost their metabolic rate, leading to better fat loss results as well as for those who are looking to save time in the gym. Because an interval training session lasts just 15-20 minutes, it’s far more time efficient than doing a moderate intensity cardio workout that’s 30-60 minutes long.

The problem that many machines run into is the fact they don’t get to the pace of the high intensity interval fast enough so by the time you are exercising at that level, the interval time is almost over. Treadmills especially tend to have this issue.

The max trainer does not however. This machine can easily add more intensity in mere seconds just by increasing the resistance or increasing the speed. You aren’t going to be waiting around for 10 seconds to get up to full incline like you would with the treadmill, so this makes for a more effective session.

Furthermore, this machine can also challenge you on both a speed front as well as a resistance front, giving you more options when you complete the interval training sessions.

All the Bowflex Maxtrainer machines come pre-built with an interval option, so you can just select this and get on with your workout without worry.

The calorie burn you can get using these is unlike any other. While with most machines it’s quite challenging to burn 600 calories per hour, with the maxtrainer, you may burn that in just 30 minutes if you work hard on an interval training sessions.

Miscellaneous Max Trainer Perks

If you opt for a Bowflex Max trainer, there are some additional perks that you’ll want to know about that can make it even more attractive going this route.

Free DailyBurn Membership

Every Max Trainer is sold with an eight-week free trial of DailyBurn. This is a fitness app that has hundreds of different video workouts and allows you to quickly choose one based on your skill level and need. This company has partnered with Nautlius to produce 24 workout videos that are done especially just on the M3, M6, and M8. Simply place your tablet or smart phone on the ledge of the machine and then begin your training.

You don’t just get these videos however. You’ll get access to over 600 different videos on DailyBurn’s database when you have this membership so you can choose strength focused workouts to do as well one you are finished with your cardio component.

After your eight weight trial is up, if you wish to continue with Daily Burn, you can do so at a rate of $14.99/month.

Home-Friendly Machine Size

Some of the fitness machines out there can be quite large, making it hard to use them in a small space such as a home gym. With the Bowflex Maxtrainer, this shouldn’t be an issue.

This machine has been designed for use in smaller spaces, so it’s perfect for those people who just don’t have much room. The maxtrainer will require less total space than both treadmills or elliptical trainers and you’ll want to look at the M3 or M6 for the absolute smallest design. The largest M8 still works for most people, but it will still be larger overall.

In addition to this, these trainers are very quiet to use, therefore they are virtually silent. You can use them at any point during the day without worry about waking up family members.

Possible Drawbacks Of Choosing Bowflex Max

Like most things in life, there are always a few drawbacks. So what are the drawbacks of the Bowflex Maxtrainer?

Here are the few to note.

  • Expense: While the maxtrains may look to be about the same price as some higher end treadmills and ellitpicals, don’t be fooled so quickly. The issue here is that they don’t come with as long of a warranty as other machines do, so if it breaks, you may be out the fees for repairing it.Second, you’ll have a $100 delivery charge and if you want it assembled by the company itself, that will be another $250. So add those costs into it as well. These are still great machines, but they aren’t lower priced so you need to be prepared to deal with those added fees.
  • Cardio Challenge: Finally, these machines are hard. Beginners or those who are not in very good shape may state that it’s just too hard for them to use. Especially those who have pre-existing heart health issues will want to be careful as interval training can stress the heart too much. Be sure to speak with your doctor before you begin.

Common Questions About Bowflex Max Trainers

Still deciding if a Max Trainer is best for you? Here we answer FAQ about Max Trainers for 2018.

Q: Are there Max Trainer coupon codes or sales?
A: Yes, online discounts are common. To see the best Max Trainer deals (sales and exclusive coupon codes) click here.

Q: Do Max Trainers truly burn lots of calories in just 14 minutes?max-trainer-calorie-burn
A: Yes. You should also allot time to stretch for warming up and cooling down, but Max Trainers are more than twice as efficient as treadmills, ellipticals and steppers. This is partly because they involve the whole body, take advantage of upward motion, and are zero impact. But for the maximum benefit, the 14 minutes are spent specifically with interval training — not simply training at a constant pace. Max Interval workout programs can automate your machine’s intensity for a well-designed training session. You’ll burn more calories per minute of exercise, plus your metabolic rate will be spiked for many hours after your workout.

Q: Are these machines difficult to assemble?
A: For most owners the Bowflex Max isn’t difficult to assemble. The printed manual and a two-minute YouTube video make it straightforward. For some steps two people should work together to keep the machine steady. You will need a 13 mm wrench, an Allen wrench and a Philips screwdriver. Including the time spent on unpacking and organizing the parts, assembly could take about an hour. In most of the US you have the option to pay $249 for pro assembly instead.

Q: How compact is a Max Trainer? How much clearance is needed?
A: Max Trainers are significantly smaller than treadmills, ellipticals and most other gym machines. The M3 and M6 are especially compact; they have footprints just 46” long and 25” wide. The M8 is just a bit larger at 49” long and 30.5” wide. To ensure that you’ll have enough overhead clearance as you exercise, use your Bowflex in a room with ceiling at least 15” above you.

Q: What if I’m not ready for intense cross training?
A: Max Trainers are built for intense interval training. They let you run at high speed without repetitive impact. With the eight weeks of DailyBurn training included with purchase, most people can work up to an intense 14-minute interval workout… But if you’d rather train at lower speeds, consider a Bowflex TreadClimber instead. TreadClimbers have steep inclines to naturally boost your metabolic rate; just walk at your usual pace but get the calorie burn of running.

Q: What’s included with the Max Trainer warranty?
A: Each factory-direct Max Trainer is packaged with a standard parts warranty for the whole machine. The M3 has one year of coverage, the M6 and M8 have three. Each model has a standard 90-day labor warranty as well. Paying for extended warranties on parts and labor could be wise. For the M8, for example, you can extend the labor warranty from 90 days to three years for $139.

Q: What is the return policy?
A: Bowflex gym equipment is sold with a six-week money-back guarantee. The machine doesn’t need to be faulty; you can make a return for any reason. It’s rare to hear about customers returning Max Trainers though. In our experience the satisfaction rate is above 95%.

Q: How is the machine powered?
A: The Max Trainer plugs into a wall socket with an AC adaptor.

Q: How is Bluetooth used with Max Trainers?
A: Consoles for the M6 and M8 have Bluetooth connectivity. This lets you wirelessly send your workout data to the free Max Trainer 2 app for iOS or Android. The Max app can sync with Apple Health and other third-party fitness apps, making it almost effortless to track your workout activity and results. Apple Health and other fitness apps also have calorie counters, workout planning calendars and other features to help maximize your progress.


The Max Trainer lineup is a great choice for intense total-body training with minimal risk of injury. Benefits across the series are speedy calorie burn, cardiovascular endurance and muscle sculpting/strengthening. The M6 and M8 are especially appealing because of their consoles (which have diverse programming and Bluetooth) and more choices for pedal resistance. To get the best price, check out our coupons and deals page.

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