Best Weight Stack Home Gyms of 2020
Weight stack gyms are the classic space-saving alternatives to free weights. They’re most popular for total-body strengthening and toning. Lately they’re becoming more respected for weight loss too. Comparing weight stack gyms, you’ll see that they offer anywhere from dozens to hundreds of exercise variations.
A typical weight stack gym features one or two stacks of rectangular 10-pound weights. By adjusting a pin that supports the weights, you can adjust the resistance for your exercise. The total weight available varies from machine to machine. Depending on your workout needs, the best weight stack home gym might offer anywhere from 150 to 400 pounds of max force.
Five top-scoring gyms for 2019 are previewed on the chart below.
Top 5 Best Rated Weight Stack Home Gyms
|Type||Weight Stack||Weight Stack||Weight Stack||Weight Stack||Weight Stack|
|Max Weight||160 lbs||400 lbs||160 lbs||300 lbs||150 lbs|
|Pricing||See Best Price||See Best Price||See Best Price||See Best Price||See Best Price|
Weight Stack Home Gyms Buying Guide
If you have exercised at the local gym you likely have worked out on Weight Stack Home Gyms. Weight Stack Home Gyms utilize a simple, yet proven means for weight training. Incorporating gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine, the trainer allows the individual to select an amount of weight and exercise accordingly.
Weight stacks are the massive rectangular (usually black) plates that are pierced by a vertical bar with drilled holes. By use of a large pin, the user may select a weight/resistance and pin to the weight stack. When the pin is inserted through the channel into the hole, all of the plates above the pin rest upon it, and are lifted when the bar rises. In essence, Weight Stack Home Gyms provide a large range of weights (anywhere from 10-150 lbs.) in one simple stack.
Accordingly, Weight Stack Home Gyms are phenomenal for any age group or skill level. You can lift as little or as much weight as you so desire. Like the name implies, it’s a complete gym available for your home!
Weight Stack Home Gyms vs. Traditional Weight Lifting
One of the primary benefits to owning a Weight Stack Home Gym is space. If you wanted to exercise by traditional means, you would likely need a full room to store all of your free weights. Additionally, if you wanted to do bench press and squats you would need individual machines for each.
On the contrary, Weight Stack Home Gyms have an almost limitless amount of exercises and weight available on one easy-to-use machine. When you consider all a home gym has to offer it’s actually a bargain compared to paying a yearly gym membership. Plus, you can exercise when you so desire from the convenience of your own home!
Weight Stack Home Gyms vs. Power Rod Home Gyms
Power Rod resistance is an innovative new technology designed by Nautilus which produces Bowflex. The Power Rod technology is pretty cool, but it’s not to say that it’s superior to Weight Stack Home Gyms. The best advice when shopping for a new home gym is to try them both out (like at a local gym) and then read several of our dependable reviews on FitRated.com to find the best home gym for you!