Best Home Gyms of 2019
Top 5 Best Rated Home Gyms
|Model||Rating||Type||Max Weight||Exercises||List Price||Pricing|
|Power Rods||210 lbs||70+||$1,599||See Best Price|
|Spiraflex||300 lbs||100+||$2,999||See Best Price|
|Pulleys||N/A||100+||$2,699||See Best Price|
|Bodyweight||650 lbs||200+||$3,795||See Best Price|
|Standing||300 lbs||70+||$1,799||See Best Price|
Home gym Trends 2019
Three home gym trends for 2019 stand out from the pack. First, strength training at home is now lower impact. Replacing traditional weight stack resistance, new home gyms deliver resistance with less jolt to your frame. This is thanks to the use of flywheels and pulleys, Bowflex power rods, or other means of resistance. Thanks to low impact strength training you’ll need less recovery time and will be able to achieve your fitness goals faster.
The second home gym trend is sleek size. When weight stacks are replaced with other forms of resistance, a home gyms are streamlined and simplified, taking up far less space than traditional models. As shown above, dumbbells are now sold with adjustable weights too, which also saves time and gym space.
The third major trend in home exercise is cross-training. Like older gyms, cross-trainers can help you accomplish abdominal crunches, pull-downs, and other strength exercises. But they do all that while integrating cardio. Now you can reach your daily goals for strength and cardio in a single seamless workout session. Who even needs a gym membership anymore?