The Bowflex PR3000 home gym utilizes Power Rod technology to deliver up to 210 pounds of resistance, upgradable to 310 pounds.
By adding Power Rods to the cable pulley system novice users can start training with as little as 5 pounds and increase the weight when their muscles grow stronger.
The Bowflex PR3000 is an all-encompassing machine that delivers strength training to the upper body, lower body and abdominals.
Learn more about the Bowflex PR3000 home gym, rated 76.3, below…
|Max. Weight||210 lbs.|
|User Weight||300 lbs|
|Workout Area||100" x 78" (L x W)|
|Accessories||- 310 lb Rod Upgrade|
- Bowflex Body Plan
|Warranty||Power Rods: 7 Years|
Frame: 1 Year
Parts: 60 Days
Rating: 84.1/100. Strengthen your muscles with over 50 exercises and a built-in rowing station. Upgrade your resistance as you progress with workouts, effective trainer offers no-change cable pulley system (Bowflex’s patented ‘Power Rod’ technology).
- Utilizes stellar Bowflex Power Rod technology
- No-change cable pulley system keeps you focused on workout
- 50+ exercises available on home gym
- Spacious workout area (100″ by 78″)
- Bench seat adjusts to accommodate all sizes
- Upgrade with 310 lb. attachment for more resistance options
- Only one year coverage on frame
- A few customer complaints about misleading weight on rods
- Doesn’t come with a lat bar (pulldowns still accessible via hand grips)
Users up to 300 lbs enjoy the benefits of the Bowflex PR3000 home gym.
The Bowflex PR3000 makes your workout easy with the no-change cable pulley system.
Flexibility is key to any home gym and the Bowflex PR3000 delivers with triple function hand-grip and ankle cuffs.
Home Gym Workouts
The Bowflex PR3000 home gym features over 50 exercises to get you on your way to a versatile flexible workout each time.
Exercises work all muscle groups in your body and include Bench Press, Shoulder Shrug and Standing Low Back Extension for your upper body as well as Leg Extension, Squat and Standing Calf Raise for the lower part of your body.
The Bowflex PR3000 provides the Seated (resisted) Abdominal Crunch to sculpt those hard to tone stomach muscles.
Bowflex PR3000 Features
The Bowflex PR3000 home gym manufactures high-tech composite material in the Power Rods and then sheaths and tests each product four separate times to ensure quality and durability.
The 7 year warranty on the Power Rods shows the trust Bowflex places in this component.
Many standard features are included with the Bowflex PR3000 as well including a vertical bench press and 4-inch roller cushions for leg curls and extensions.
A purchase of the Bowflex PR3000 includes access to the Bowflex Body Plan.
Warranty & Guarantee
The Bowflex PR3000 home gym warranty and guarantee includes:
– Power Rods: 7 Years
– Frame: 1 Year
– Parts: 60 Days
Get all the details at Bowflex.com or dial (800) 667-1689.
The Bowflex PR3000 home gym is a well-designed piece of exercise equipment for the money.
Still not sure? Compare the PR3000 model to other Bowflex home gyms.