Top Rated At Home Workouts for 2018
|Program||Rating||Skill Level||Program Duration||Workout Style||Benefits||Pricing|
|All Levels||Varies||Variety||Variety||See Best Price|
|Intermediate||Varies||High Intensity||Variety||See Best Price|
Brazil Butt Lift
|Intermediate||Varies||High Intensity||Sculpting||See Best Price|
|Intermediate||Varies||Yoga/Pilates||Variety||See Best Price|
21 Day Fix
|Intermediate||21 Days||Cardio||Weight Loss||See Best Price|
About Home Fitness Videos
When you invest in today’s home fitness videos, you’re getting a complete workout right at your fingertips. Whatever your goals and preferences happen to be, you can find a video that will cater to you, giving you everything you need in a workout program.
Best of all, by using these videos, you get the same great guidance that you’d get from a personal trainer or group fitness instructor right in the comfort of your own home.
This is perfect for parents who don’t have childcare, busy executives who simply don’t have time to travel back and forth to the gym, or just anyone who prefers exercising at home but wants to guarantee they see results and get that motivational push from another person.
Read on to learn about some of the different types of workout programs you can choose from and how to ensure you are making the most of them.
Video Formats (How to Watch Fitness Videos)
With today’s technical advancements, we are now able to utilize fitness videos in a variety of ways. You can either have them delivered via DVD to your home or stream them straight from an online website so you can begin watching immediately.
Generally speaking, you’ll find two different set-ups for most of our fitness videos:
Two In One: This format provides you with the DVD to add to your collection and then also gives you some additional bonus online content you can use. This might include how-to videos that teach you how to perform the exercises or some additional workouts or tips to help you stay fit. In some cases, you may also be able to stream the workouts from the online website as well.
Digital Fitness Subscriptions: Another very popular method is an online subscription based service. Some of the best offerings have a free trial subscription, so you can try it out for yourself and decide whether to invest in it. If you wish to go ahead, you’ll then be charged a small monthly fee to continue using the service. This set-up typically has the advantage of giving you loads of variety – far more than you would get from a mail out DVD.
Minimal Exercise Equipment Needs
One of the best things about home workout videos is that most require very little in the way of equipment, so you can get started immediately. You don’t have any other expensive machines to buy or fitness tools – they can be performed right in your living room.
No matter what your goal happens to be, you’ll find some great bodyweight-only options in our database.
This said, at times, it can be helpful to make a few equipment purchases. These are very reasonably priced but can help you see even better results. Examples include resistance bands, dumbbells, weight stacks, and pull-ups bars.
Home Workout Equipment Tips
- Adjustable Weights: If you are going to perform strength training activities, adjustable dumbbells are great for adding extra resistance and improving your strength gain potential. They take up minimal space and are easy to store as well.
- Cushioned Flooring: Many home gym users also find that having a cushioned floor is very helpful. This adds extra padding to your knees and joints, helping you exercise with ease. Many have interlocking tiles to ensure a seamless layout and ease of use.
For All Fitness Goals & Abilities
Whatever your fitness goals and current ability levels, there are workout videos made for you. The best fitness video classes can help you progress efficiently, in large part because their personal trainers know the science of fitness and how to keep you motivated.
Browse or search our home workout reviews for help with these and other goals:
- Cardiovascular fitness
- Muscle toning
- Stress management
- Weight management