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Bowflex Revolution Review

Quick Summary

The Bowflex Revolution is the company’s top of the line home gym, utilizing SpiraFlex technology to deliver a complete body workout, increase strength, and keep you on track with your fitness goals. SpiraFlex technology was created to help astronauts at the International Space Station stay in shape, and now Bowflex has incorporated it into the Revolution. Using lightweight interlocking plates, SpiraFlex provides fluid reps and a great workout. Ranked tt the top of the popular Bowflex line of home gyms, the Revolution is a heavy-duty trainer with over 100 exercises (300 lbs max.) to mix things up and give you a great variety of intense workouts.



Model Bowflex Revolution

Our custom rating considers all of the Home Gym's features, specs, warranties, and 100's of user & expert reviews, to save you time!

List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

Best Price

Since prices change daily, this link goes to our preferred retailer for the current best price. Note: MSRP stands for Manufacturer's Suggested Retail Price.


There are a few different types of Home Gyms. There are weight stack, power rod and body weight.

Max. Weight

Home Gym Max Weight is the maximum amount of weight, in pounds (lbs), that can be lifted on the machine.

300 lbs

Home Gym exercises is the number of exercises you can do on the machine.


The seat on a Home Gym can be adjustable, padded, or detached.

Bench (Adjustable)
User Weight

Home Gym User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability.

300 lbs

Dimensions are included to help you figure out if this Home Gym will fit properly (Length x Width x Height and Height x Depth).

Length: 9' 4"
Width: 3' 2"
Height: 6' 1"
Workout Area

Home Gym Workout Area is the amount of space needed to use the Home Gym (Length x Width)

10' x 7' (L x W)

This field lets you know if this Home Gym has the option to do leg workouts or not.


This field lets you know if this Home Gym has abdominal workouts or not.


This field lets you know if this Home Gym has the option to do arm curls or not.


This field lets you know if this Home Gym has the option to do pulldown workouts or not.


This field lets you know if this Home Gym has the option to do rows or not.


Many Home Gyms have optional accessories you can purchase separately.

- Resistance Plate Upgrade
- Accessory Rack
- Training Software
- Machine Mat

The warranty is a very important part of your investment. The longer the warranty, the longer you can get free/discounted repairs by the manufacturer.

10 Years

Rating: 90.4%

Pros & Cons


  • Highly praised Spiraflex resistance.
  • Heavy-duty home gym (max user weight 300 lbs).
  • Lift up to 300 lbs. with innoative resistance system.
  • 100+ exercises available for every workout imaginable.
  • A versatile trainer also offers a number of useful accessories.


  • Not the most compact home gym (10′ x 7′ workout area).
  • Pricey piece of exercise equipment.
  • A few customer complaints about difficulty with assembly.

Full Review

Every component of the Bowflex Revolution home gym is designed to provide a complete and comfortable workout for your entire body. The Bowflex Revolution boasts maximum resistance levels up to 300 pounds for upper body workouts and 600 pounds for lower body routines. The Bowflex Revolution may come across as a large home gym with a workout area of 10′ x 7′, yet it does fold to a relatively compact size at 55″ x 38″. This is a beast of a Bowflex made for users who are looking to become beasts themselves.


The Bowflex Revolution home gym includes over 100 exercises providing up to 400 different variations making your workouts literally limitless.

The Bowflex Revolution utilizes exercises for weight loss, performance training, strength building, heart rate training and recovery from injury.

This machine offers hundreds of ways to get you ripped.


The Bowflex Revolution home gym is built with resistance features for every part of your body.

The freedom arms allows you to move your arms in 10 different positions while adjusting angles up to 170 degrees. Utilize the leg extension to increase strength and build muscle in your legs.

Take advantage of the vertical bench press to complete a wide variety of exercises. Burn even more calories with the built-in rowing machine.

Bowflex Revolution not only provides multiple cable and pulley positions, but also features five different hand-grip ankle cuffs increasing flexibility in your routine.

Rest your elbows on the preacher curl attachment to add ease of use when working your abs and legs.

Warranty & Guarantee

The Bowflex Revolution features a 10 year warranty.


You’ll never get bored when working out on the Bowflex Revolution home gym. The flexibility of having 100+ exercises at your disposal makes the Bowflex Revolution a popular buy. This is a strength training resistance machine designed for those looking to add bulk without using traditional free weights. There’s easily an entire gym’s worth of training options packed into this machine just waiting to be unlocked. There aren’t really any cardio options though. This is a specific machine for a specific type of user. Those desperate to feel some burn will get what they are looking for. Others should look elsewhere.

Rating: 90.4/100

Where to Buy

To get the best deal, use coupon code at checkout: click here for $500 Off + Free Shipping 

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