Advanced Search

Bowflex Max Trainer M6 Review


Quick Summary

The Bowflex Max Trainer M6 is a fabulous stair stepper meets elliptical machine to hit the market of indoor exercise equipment. It’s a modern machine that is guaranteed to leave users sweating. The M6 machine, combined with the Max Intelligence Platform App, gives users the ability to get a great workout in 14 minutes. One of Bowflex’s main marketing plans is the intense workout in a short period of time and we’re going to highlight its best features while telling you how this is possible. There’s no doubt, the Max Trainer M6 could be the change you need in your workout regime.

This is one of two of the first trainers (Bowflex Max Trainer M8) to be enabled with the Bowflex Max Intelligence™ App – an app with an artificial intelligence platform that will assess and guide you throughout your workouts and goals along with instructor-led on-demand videos. 


Model Bowflex M6

Our custom rating considers the Max Trainer's features, specs, warranties, and 100's of user & expert reviews, to save you time!

List Price

Suggested retail price, including shipping. Typically higher than the price you'll pay with promotions.

Best Price

This link goes to the best price we've found online, including shipping (with coupons & sales).


Resistance is what determines calories burned per stride. The more levels, the more precisely you can control the difficulty.

16 Levels

Resistance levels determine the difficulty of the workout.


Max Trainer Programs help guide you automatically during your routine so you don't have to change any settings manually.


For each program the Max Trainer allows, you can create a custom user account with saved programs and goal settings.

2 User Profiles
Heart Rate

Heart Rate programs allow you to track how many times your heart is beating per minute (bpm), and some control the workout for you.

Contact Grips
Max Weight

Max User Weight is the amount of weight, in pounds (lbs), that a Max Trainer can safely support, which can represent durability.

300 lbs

Dimensions are included to help you figure out if this Max Trainer will fit properly (Length x Width x Height and Height x Depth).

49" L x 30.5" W x 65.5" H

The Display refers to the screen you'll look at to monitor workouts. If it is backlit, then will be easier to read in low light.

5" console
Cup Holder

Integrated water bottle holder included in console for easy access.

Media Shelf

Designed to hold iPads/tablets, Kindles, books, magazines, etc. (Note: certain tablets might cover up some of the display.)

Syncs with App

Bowflex created an iPhone app for monitoring your progress on the Max Trainer.

Premium Grips

Softer integrated contact grips to monitor heart rate.

Upgraded Ergonomic Grips

Is the Max Trainer easy to move? Does it have wheels? These can be crucial factors when buying a Max Trainer.


The warranty is an important part of your investment. The longer the warranty, the longer you can get free/discounted repairs.

2 Years
Best Deal

We do not sell Max Trainers; we are a free Max Trainer reviews service. This link goes to our top-rated retailer for the Bowflex Max Trainer M6

Visit Site

Rating: 94.5%

Our Rating

Rating: 94.5/100. Editor’s Choice based on rating and value for price. This is a great machine, and an excellent value purchase. Workouts are efficient and effective; with intensity, because of the design (blend of stair stepper and elliptical) and various resistance levels,  it gets the job done, and done well. With the addition of the Intelligence App, it takes your training to another level.

The M6 is designed for a range of fitness users. Whether you’re looking to get back into a workout routine from a hiatus or improve your current physical state, the M6 will cater to your goals and capabilities. The Max Intelligence Platform will also enhance your workout experience with artificial intelligence technology that remembers each workout and will push you to work harder as if you had your own personal trainer in your home daily. This is a low impact machine that will help you tone your body, burn calories and shed pounds without any harsh impact on your joints.

The machine itself comes equipped with comfortable foot pedals that provide a solid grip and can accommodate a wide range of foot sizes for various users. The long handlebars are designed to allow for different hand placement running parallel to the body of the machine. There are touch sensors located on small handlebars at the bottom of the console to monitor your heart rate for a more accurate reading of your fitness level. This model comes with plenty more workout options than its previous with 29 instructor led videos; 17 of which are free and the remaining unlocked with the monthly subscription to the Max Intelligence Platform App. There are 16 levels of resistance and it can accommodate 2 users. There is a media deck to hold a tablet or phone to display the App during your workout. Lastly, there is a space to hold a large water bottle, phone or keys during the workout.


  • Compact size: Fits just about any home workout gym.
  • 16 resistance levels: Makes for intense, low impact workouts. Burn more calories in a shorter space of time.
  • Bowflex Max Intelligence™ platform enabled : It’s like having your own personal trainer.
  • Enhanced dual-mode LCD/LED screens; easy to read.
  • Burn rate monitor display
  • Integrated heart rate monitor/touch grip: convenient to use and read without affecting your workout.
  • 2 user profiles
  • Low impact/high intensity
  • Media rack for tablet or phone
  • Heart rate monitor in touch sensors
  • Compact size measuring 49”L x 30.5”W x 65.5”H and weighing overall less than 150lbs
  • Sleek grey and black design
  • Bluetooth compatible for tablet, heart rate monitor and fitness apps
  • Allows users to get a great workout in a shorter amount of time


  • Warranty: The length for labor coverage is short could be extended to beyond 90 days.
  • Subscription required for machine’s full potential in Max Intelligence ($15/month)
  • Handle bars not as grip friendly as Max 8, regular foot pedals
  • No cooling fan in console

Max Trainer Overview

The Bowflex Max Trainer M6 is a good value buy. Bowflex’s trainers are a blend of a stair stepper and an elliptical – offering low impact and high intensity workouts.  It offers 16 levels of resistance which is enough for most exercisers, even the more advanced fitness levels. 

The main thing that makes the M6 so unique is its Max Intelligence Platform App. With the monthly subscription, users will unlock the full capability to have custom workout plans after completing their initial fitness test. The fitness test pushes users to reach their max output, baseline and endurance potential. The information is then stored in the intelligence feature to have Max create dynamic workouts for the individual’s needs. Above that, Max speaks to the user giving praise, motivation and at times pushing you when you may be slipping. Information such as how you’re feeling that day, how much time you have and previous workouts are all considered in the customization process. The great thing about Max is that it’s like having your own personal trainer whenever you want! Users can select how long they want to workout and the intelligence platform will adjust accordingly ensuring you have a great workout each time. Lastly, the app has the ability to remember key features you love such as specific trainers and music to better accommodate your personal preference.

The M6 offers a low impact, high intensity workout so it is an appropriate machine for a wide range of users. Whether you have previous joint issues or injuries, low cardio range or are looking to improve your overall health, the M8 can help you achieve your goals without impact. While the stigma with elliptical trainers is that they may not be intense enough for stronger athletes, the Max 8’s intelligence platform breaks that notion but pushing users to reach their max capacity in shorter bursts while also finding their endurance range to keep them working in a higher heart rate zone. The biggest thing people will remember about the Bowflex Max trainers is the promise to achieve a great workout in 14 minutes. This machine is designed to utilize the short period of time to have users reach max potential rather than coasting as we can all be guilty of when working out on our own.

M6 Features

Compact Size: The M6 is a compact size trainer that will fit in most spaces; and easy to store out of the way. Assembled it weighs 148 lbs, but has rollers to help move it.

16 resistance levels: This is a broad range of difficulty that allows for even the most advanced fitness level to be challenged. This means it will satisfy the needs of various users in one home and it will be effective and used for a long time.

Maximum User Weight: The maximum user weight of 300 lbs.  means that it will securely manage most exercisers.

User programs: It is capable of programming up to two users, history and progress.

Media Rack: A media rack in front holds a tablet or smartphone; it is easy access.

Display: It has a unique burn display that shows calories burned while increasing your activity levels.

Workout Programs

The Bowflex Max Intelligence™ App is created on an artificial intelligence platform. It’s actually quite cool. It analyses your fitness level and history and suggests when you need to increase your level of difficulty while motivating you – similar to a personal trainer – each time you get on the machine. It will also give you access to 29 instructor-led on-demand videos. The free version has 17 videos and the paid subscription has an additional 12 videos along with the option for personalized videos.

Warranty & Guarantee

The warranty is three years for the frame and parts and 90 days for labor.

This is an improvement on the warranty offered with the M6, but still a little on the meager side. Four or five years on the frame and parts and an extended labor would have made a better deal.

Bowflex M6 Conclusion

Overall, the Max 6 is most impressive for its smooth motions, compact frame and above all, the Max Intelligence Platform App. The program combined with the machine itself has taken working out at home to new heights. The M6 is designed for a wider range of users and is adaptable no matter your fitness level. An important note when deciding which Max machine to purchase is that this model is a lower price point than the M8 with only a few minor physical differences. These comparisons may come down to personal preference or the amount of users who will be using the machine. The machines themselves are quite similar but differ in handlebars, foot pedals and media deck. The Max 6 is also grey versus the all black M8. Both machines are compatible with the Max Intelligence Platform App, which is what really makes both machines stand out from competing indoor fitness equipment. The M6 is undoubtedly a great purchase to help you begin your fitness journey, maintain or improve your physical abilities.

The M6 is our Editor’s Choice Max Trainer, and is highly recommended.


  • BETTY WILSON March 18, 2019 at 4:43 pm from Middletown, Ct
    • Courtney Grafton March 18, 2019 at 4:47 pm
      Hi Betty. Yes there are some free programs included with the app and the machine itself can be used on its own without a tablet at all. There are varying programs like manual, fat burn, etc. that you can use without paying for a subscription. The app allows for a more customized workout plan that you could always add on later if you decide!
      • Betty Wilson March 18, 2019 at 4:49 pm
        Thank you!! I'll order it now.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.