Finding one of the most versatile and supportive sports bras doesn’t have to cost you an arm and a leg – Amazon has a ton of options that are suitable for any workout. RUNNING GIRL makes a cross-cross back, strappy and padded sports bra that’s ideal for medium-impact exercise. One of my must-haves in a sports bra are thick straps. Spaghetti straps won’t do any favors for anyone, though they might be nice to look at. For light jogging or medium-intensity workouts, you want to feel securely held in place by thick straps across your shoulders and back. There are 46 colors and styles to choose from, with my personal favorites being the many camo print options. 

The size variety is also generous, and with a bra like this I’d typically size down to get a tight, secure fit. For me as a size 32DD, I’d opt for the S or XS if I plan to wear it for high-impact workouts. It’s affordable, lightweight, breathable, super supportive and can even be worn as a tank with some bike shorts or leggings. Although there’s no sports bra that will suit everyone’s needs, this one from RUNNING GIRL comes pretty close.

This wouldn’t be a roundup of the best sports bras without a front-closure, high-neck option. When I think of supportive bras designed specifically for high-intensity exercises, the Yvette Front Closure Women’s Sports Bra is pretty much what comes to mind. How much more support can you get than having a front zip, high neck, racerback style with extra straps, plus an adjustable hook closure around your bust? If I’m running around in this bra or doing burpees, I can feel pretty confident that my girls are kept in place. The high-cut shoulder straps also prevent any spilling out the sides, so even larger-chested women can feel fully supported with minimal bounce. 

Speaking of which, the plus sizes are generous with options ranging all the way up to 5XL. It’s rare to find manufacturers that design high-impact bras specifically for busty women, so this is very much appreciated. The mesh panels in both the front and back also offer breathability for those sweaty workouts, making this one of the best options for heavy exercise.

Finding a full-coverage sports bra that’s going to hold you in is difficult if your chest is on the larger side. As someone with a DD cup size, it’s been a never-ending journey to find a sports bra that I can run, jump, do burpees in and anything else that requires everything to stay in place.

Unlike many other parts of our bodies, breast tissue doesn’t repair and regenerate itself (hence why breasts sag over time). It’s so important to find not only your perfect size, but a bra with enough support to let you be as active as you like. Gone are the days of wearing two bras (that were a few sizes too small) just so I could sprint and experience minimal bounce. For larger chested women, the Champion Spot Comfort Full Support Sports Bra is a great pick. 

Ranging from 34C all the way to 42DDD, this bra is made to fit every woman with a larger cup and bust size. While many bras are sized on the traditional Small, Medium, Large scale, this doesn’t cover those who have a smaller shirt size, yet larger cup (like myself as a 32DD). I’d sit somewhere in the Small-Medium range, and neither is really the perfect fit. With thick adjustable straps to suit your needs, Champion has designed a bra that’s perfectly customizable to suit a range of shapes and sizes.

For jogging, biking, weight training or any physical activity where medium support is all you need, the classic Nike Victory Compression Sports Bra has you covered (no pun intended!). What I love most about this bra is that it has a massive range of sizes – XS to 4XL – so you can pick your perfect fit. Slip it over your head as you would any shirt, but it’s important to mention that it’s not adjustable. Make sure to read each size measurement carefully so that you’ll get the right amount of support. 

As you can see, I’ve had the purple version for many years and it’s been well-loved. The Nike logo has started to fade since it’s been worn and washed countless times. But since I bought it over five years ago, it’s held up pretty well. I wear this sports bra for hiking and jogging, but not for intense workouts. However, for smaller chested women, you could easily do a HIIT (High Intensity Interval Training) workout or run in this bra, it just depends on your cup size!

When it comes to shopping, there are few things more satisfying than finding a dupe of an expensive product for less than half the price. THE GYM PEOPLE have come through with this almost identical version of the popular Lululemon Align Tank. Perfect for yoga or any other low-intensity physical activity, this everyday tank top has a built-in shelf bra that offers light support.

Just like the Align Tank, it comes in a wide range of colors that will pair well with any yoga pants, compression leggings, shorts or even jeans when you’re running errands. Rather than spending $68 plus tax at Lululemon, why not get 3 for the price of one? If you’re looking for a sports bra specifically for light exercise like yoga, pilates or hiking, the Longline Sports Bra checks every box.