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Proform Pro C10R Review

Quick Summary

You don’t have to be a competitive athlete to benefit from the investment in health and wellness. The average person needs around 150 minutes of moderate aerobic exercise or 75 minutes of intense activity weekly. If you find this difficult to squeeze into your schedule, buying your own equipment makes it a lot easier to achieve. The ProForm Pro C10R comes at a reasonable price tag complete with a free 30-day iFit Family Membership. Through the 10” Smart HD Touchscreen, certified personal trainers guide you through some of the most scenic terrain, allowing you to take an imaginative trip far beyond the walls of your home. Keep reading our full ProForm Pro C10R review to see why we give it a thumbs up for a recumbent bike under $1,000. 


Model ProForm

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List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

Best Price

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The flywheel in an exercise bike is what creates resistance. You can choose the level of resistance to increase your workout intensity.

25 Levels
Resistance Type

The type of resistance shows what kind of flywheel is being used (if any), and its weight if the manufacturer provides it.

Silent Magnetic Resistance (SMR)

Type refers to the style of the ride: Recumbent bikes allow you to lay back, while Upright bikes are more like road bikes (lean forward).

Indoor Cycle
Drive System

The bike's drive system is how your pedaling interacts with the rest of the bike (flywheel) to give you a good workout.

Inertia-Enhanced Flywheel

It's important to choose an exercise bike that will last, and the material of the frame determines how durable the bike is.

High-Quality, Long-Lasting Materials

The most important part for comfortability during your workout, the seat should be adjustable and have ample cushioning.

Adjustable horizontally and vertically

Pedals are the driving force for an exercise bike, and should be comfortable, adjustable, and easy to control without slipping.

Ergonomic with Adjustable Straps

Bike Programs allow you to complete a workout with changing speeds and inclines, without changing anything manually.

Heart Rate

Heart Rate programs allow you to track how many times your heart is beating per minute (bpm), and some control the workout for you.


Display refers to the screen you'll look at to monitor workouts. LED and LCD displays are similar to TV screens.

10" HD touchscreen
Max. Weight

Max. User Weight is the amount of weight, in pounds (lbs), that the bike can safely support, which can represent durability.

300 lbs

Dimensions are included to help you figure out if this treadmill will fit properly (Length x Width x Height and Height x Depth).

25.4" W x 56.8" D x 49.8" H
Accessory Tray

Some bikes include an accessory tray for holding items such as water bottles, wallets, keys, or MP3 players like iPods.


Cooling Fans


Some exercise bikes can fold up and/or have wheels that make it easy to roll them around for convenience and to save space.


The warranty is a very important part of your investment. The longer the warranty, the longer you can get free/discounted repairs by the manufacturer.

Frame: 10 yrs
Parts: 1 Year
Labor: 1 Year

Rating: 94.3%

Our Rating

Rating: 94.3/100. People and their fitness goals come in all shapes and sizes, and ProForm offers an extensive lineup of equipment to meet them all. If you’re looking for an affordable cardio solution that offers convenience in workout planning to keep every session new and exciting, look no further than the Pro C10R. A recumbent bike, this machine offers a 30-day iFit Family Membership as part of the $899 purchase price. The 10” Smart HD Touchscreen is right on price point and large enough for you to immerse yourself in the scenic landscapes through which you’ll ride with a certified personal trainer experienced in helping people of all backgrounds meet their fitness goals. Best of all, where the Pro C10R lacks in resistance training, the iFit subscription picks up the slack with full-body strength training from the shoulders to the calves and everything in-between. If you’re worried you won’t know how to keep up with your interactive program, trainers are able to remotely control your bike’s resistance, allowing you to focus on your intensity rather than intricacies. All this at just $799 makes the Pro C10R more affordable than many other products on the market like those listed in our roundup of the best recumbent bikes of 2022.

ProForm’s Pro C10R is one of two products making up the C Series. Designed for comfort, accessibility, and productive training, these products are made to offer a viable, in-home cardio solution without breaking the bank. The complementary Pro C10U is the upright option featuring a slightly larger footprint. While both offer similar features including the 10-inch touchscreen, 30-day iFit membership, and inertia-enhanced flywheel, the difference is in their design. Those wishing to engage more of their core while riding or who have a higher experience level will prefer the Pro C10U. However, if you are a senior, have low back pain, and/or prefer the larger, more comfortable seat and riding position, The C10R is the obvious choice. 

While your Pro C10R purchase doesn’t include any extras, you have plenty of options upon checkout. It’s not a bad idea to consider adding ProForm’s large exercise equipment mat to protect your floor from wear and tear. If you won’t otherwise have the capability to incorporate strength training into your regimen, I also recommend considering their neoprene dumbbells and/or a resistance tube set

Getting into the nuts and bolts, the ProForm Pro C10R features a footprint of 25.4-inches wide, 56.8-inches deep, and 49.8-inches high. The oversized seat is often preferred over more slender seats found on spin bikes from a comfort perspective, and it adjusts vertically and horizontally to meet the requirements of different body types. Since the ergonomic pedals feature a variety of foot positions, they expand on the versatility offered by the adjustable seat to accommodate different user types all the while improving stability. Although features like these make it easy to accommodate height, the weight limit maxes out at 300 lbs. 

The primary appeal of the ProForm Pro C10R for many consumers is the endless opportunities opened up with the iFit membership. There’s no need to worry about mindlessly changing resistance with no real plan in mind as certified personal trainers take the reins with remote access to control your bike and provide a targeted workout experience. The platform also opens up a variety of other training opportunities to provide a balanced exercise “diet.” Although you will cost you after your 30-day free membership expires, the price is far less than what you’d pay for this level of expertise at a gym. 

The Pro C10R’s high-quality construction features premium, long-lasting materials for a comfortable frame that’s super easy to mount. With its convenient, front-mounted transport wheels, it’s simple to move the bike wherever is best in your home. You can even ride on uneven surfaces using the oversized leveling feet designed to keep your bike stable. The dual 2-inch Bluetooth speakers help you hear your instructor clearly, and iFit instructors know to increase or decrease their pace to match the music and make for a more fun and interactive experience. 

Although there is no accessory tray included on the Pro C10R, this isn’t uncommon, especially for a bike in this price range. Since C-series products are typically sold for home use, accessory trays aren’t as useful as they are in commercial environments. Your focus will be on the 10-inch smart HD touchscreen as your instructor guides you through scenic destinations around the world. 

The ProForm Pro C10R bike comes at a list price of $899 complete with free shipping and a 30-day money back guarantee. This is an excellent fitness tool for anyone with back pain who wants to get back in shape. My main concern is the lack of programming should you decide to opt out of iFit after your 30-day trial membership. Although there are plenty of resistance levels to explore, you’ll have to invest more time to target your workout programming to meet your goals.  


  • iFit-enabled for interactive classes and professional guidance
  • 10-inch HD touchscreen
  • 25 resistance levels
  • Quiet, SMR silent magnetic resistance
  • Adjustable, oversized, padded seat
  • Ergonomic, adjustable pedals
  • One water bottle holder
  • Transport wheels
  • CoolAire fan


  • Limited programming if you don’t continue iFit membership


The ProForm Pro C10R is the perfect fitness tool to burn calories instead of cash. Rather than equipping it with all the fancy bells and whistles that increase the price tag, this machine connects with an affordable fitness solution that brings a boutique experience into your home. With your 30-day iFit Family Membership, you get a unique opportunity to try out one of the fastest growing fitness solutions. 

Workout Programs

Although there are no built-in workout programs, the ProForm Pro C10R comes with a 30-day iFit Family Membership, a value of $39 and an opportunity to expand your training options. Supporting multiple user profiles, this is a great way to get the whole family working together on establishing better habits. From spin classes to virtual travel experiences that take you around the globe, you’ll never get bored. 

Experienced trainers working from remote locations are able to adjust your bike’s resistance to most accurately emulate terrain or adapt seamlessly into an upbeat spin routine. Sessions are available on demand to meet your schedule, and you can even take advantage of supplemental videos incorporating other important facets of fitness like HIIT, strength training, and Pilates. 

Using iFit, you’re able to receive suggestions on programs geared to meet your specific fitness goals. If a good challenge is what it takes to get your heart rate up, you can even race other riders on one of hundreds of scenic courses. The footage that appears on your screen is vivid and interactive as you experience the proper resistance on your bike to make it feel like you’re really there. 

Fitness App Compatibility

The ProFrom Pro C10R recumbent bike is designed for iFit streaming, so you’re going to have the best experience using this increasingly popular program. If you’re not sure you’re ready to commit to a specific fitness app, it might be a good idea to explore our top fitness apps for indoor cycling before deciding on the right recumbent bike for you.

If you’re set on the Pro C10R, it’s a solid choice with plenty of exciting programming to take advantage of. There are apps you can use to supplement your iFit Family Membership for more thorough data capture that can prove useful in tracking your fitness journey.  

Strava is designed specifically with cardio in mind. Whether cycling or running is your preferred method to get the heart rate up, it’s got all the basic features needed to stay on track with your goals free of charge with the option to upgrade for premium features. This can prove a great supplement to cardio training with access to a vast array of training plans including hypertrophy.  

Read Our Strava App Review

If you’re just looking for a simple supplement to keep track of your progress, Google Fit is a great consideration. A free tracking tool, Google Fit pairs with numerous Android smartwatches and can track all types of workouts including cardio, strength, HIIT, and much more. It never hurts to maintain multiple sources of tracking your fitness, and free apps like Google Fit can help you get a broader picture of your overall health and wellness when used with more premium technology like iFit. 

Read Our Google Fit Review

Frequently Asked Questions

Is the ProForm Pro C10R worth it?

The current pricing complete with the wide range of options through the iFit accessibility makes the ProForm Pro C10R well worth the $799 price tag.

Do I have to subscribe to iFit to use the ProForm Pro C10R?

While the bike can be used in manual mode without an iFit subscription, it lacks built-in programming, so you’ll have to invest more time into planning your workouts.

Does the ProForm Pro C10R have Bluetooth?

Yes, the Pro C10R is Bluetooth enabled.

Can you watch TV or Netflix on a ProForm Pro C10R?

No, the 10-inch touchscreen is built to work with iFit.

Does the ProForm Pro C10R incline or decline?


How difficult is the assembly of the ProForm Pro C10R?

Little assembly is required to get the ProForm Pro C10R ready to use. 

Warranty & Guarantee

Along the with 30-day money back guarantee and free shipping, the ProForm C10R comes with the following warranty coverage:

– Frame: 10 years

– Parts: 1 year

– Labor: 1 year


ProForm’s C Series recumbent bike option is an excellent product choice for seniors, those who suffer with back pain, or anyone looking to lose weight while having fun and staying engaged day after day. With a sticker price of just $899, you get your money’s worth of attractive features compared with other options that include all the fancy bells and whistles. Best of all, with a 10-year warranty and 30-day guarantee, ProForm is prepared to stand behind the integrity of this easy-on-the-budget fitness solution.