Wondering if a Max Trainer is right for you? Curious which model is best for you? Here at FitRated.com, we take pride in providing free, unbiased Bowflex Max Trainer reviews. Compare them both side-by-side in the table below:

Max Trainer Bowflex Max
Trainer M5
Bowflex Max
Trainer M3
Photo bowflex-m5-thumbnail bowflex-m3-thumbnail

Our custom rating considers the Max Trainer's features, specs, warranties, and 100's of user & expert reviews, to save you time!

Rating: 95.4%
Rating: 82.2%
Full Review

This table compares the top Max Trainers. Click Read Review to learn more about one model.

Read Review Read Review

Resistance is what determines calories burned per stride. The more levels, the more precisely you can control the difficulty.

Automatic Manual

Resistance levels determine the difficulty of the workout.

16 Resistance Levels 8 Resistance Levels

Max Trainer Programs help guide you automatically during your routine so you don't have to change any settings manually.

8 Workout Programs 2 Workout Programs

For each program the Max Trainer allows, you can create a custom user account with saved programs and goal settings.

2 User Profiles 2 User Profiles
Heart Rate

Heart Rate programs allow you to track how many times your heart is beating per minute (bpm), and some control the workout for you.

Contact Grips
& Chest Strap
Chest Strap
Max Weight

Max User Weight is the amount of weight, in pounds (lbs), that a Max Trainer can safely support, which can represent durability.

300 lbs 300 lbs

Dimensions are included to help you figure out if this Max Trainer will fit properly (Length x Width x Height and Height x Depth).

46" L x 25" W x 63" H
Ceiling: User Height + 15"
46" L x 25" W x 63" H
Ceiling: User Height + 15"
Backlit Display

The Display refers to the screen you'll look at to monitor workouts. If it is backlit, then will be easier to read in low light.

Cup Holder

Integrated water bottle holder included in console for easy access.

Media Shelf

Designed to hold iPads/tablets, Kindles, books, magazines, etc. (Note: certain tablets might cover up some of the display.)

Syncs with App

Bowflex created an iPhone app for monitoring your progress on the Max Trainer.

Premium Grips

Softer integrated contact grips to monitor heart rate.


Is the Max Trainer easy to move? Does it have wheels? These can be crucial factors when buying a Max Trainer.


The warranty is an important part of your investment. The longer the warranty, the longer you can get free/discounted repairs.

2 Years 1 Year
List Price

Suggested retail price, including shipping. Typically higher than the price you'll pay with promotions.

$1,799.00 $1,199.00
Best Price

This link goes to the best price we've found online, including shipping (with coupons & sales).

$1,799 $1,599 $1,199 $1,099
Visit Site

After carefully evaluating each online retailer that offers this Max Trainer, this is the website we recommend purchasing from.

Max Trainer Reviews: Pros & Cons and Coupons

The table above compares both Max Trainer models side by side. To get more details about each one, including pros & cons and the best deals, check out their quick summaries and full reviews below:

1) Highest Rated: Bowflex M5

Bowflex Max Trainer M5Rating:  (95.4%)
Price: $1,799 - Best Price: $1,599 and Free Shipping
Coupon: Get Free Shipping ($150 OFF) by entering the coupon code found at the top of the exclusive M5 discount page (ends soon).

Pros: Burns a ton of calories, plenty of workout programs and resistance levels
Cons: More expensive, no built-in speakers, 2-year warranty

As the Editor's Choice, the M5 received the highest rating from our algorithm by far, and even competes with higher-priced elliptical models. Highly recommended.

2) Most Affordable: Bowflex M3

Bowflex Max Trainer M3Rating:  (82.2%)
Price: $1,199 - Best Price: $1,099
Coupon: No coupons available on this model today.

Pros: Lowest price, very compact, burns a lot of calories quickly
Cons: 2 workout programs, 8 resistance levels, 1-year warranty

The most affordable Max Trainer available, the M3 is a great choice as an alternative to ellipticals in this price range. Bowflex trimmed some bells and whistles, but it's a good deal.

What sets Max Trainers apart?

By taking advantage of the same zero-impact workout of ellipticals, but combining it with the intensity of a stair stepper with 16 resistance levels, the Max Trainer burns up to 2.5x the calories in the same amount of time on an elliptical (according to an independent university study).

Plus, these machines are ultra-compact so they won't take up nearly as much room as a treadmill or elliptical, and the cool futuristic design makes it something you'll be proud to talk about when people come over.

Most importantly, the workout is great for burning a lot of calories in a short time (Bowflex recommends the Max Interval workout, which lasts just 14 minutes), you get an upper body workout too, and the gauge readout with calories burned and burn rate indicators keep you motivated.

All in all, the Max Trainer is a great choice for anyone looking for cardio exercise in their home.

Not sure which model to get? The Editor's Choice is the M5 because it has the most to offer at an affordable price.