Is a Bowflex home gym right for you? Unlike many TV fitness fads, Bowflex has managed to stick around for over 25 years, and have established themselves as one of the top exercise manufactures in the world (and got their start with their home gyms and power rod technology). Compare the top 5 Bowflex home gyms side-by-side in the table below:

Home Gym Bowflex
Xtreme 2 SE
SelectTech 552
SelectTech 1090
Photo Bowflex Xtreme 2 SE Home Gym Thumbnail Bowflex Revolution Home Gym Thumbnail Bowflex SelectTech 552 Dumbbells Thumbnail Bowflex SelectTech 1090 Dumbbells Thumbnail Bowflex PR300 Home Gym Thumbnail

Our custom rating considers all of the Home Gym's features, specs, warranties, and 100's of user & expert reviews, to save you time!

Rating: 93.6%
Rating: 90.4%
Rating: 86.2%
Rating: 85.3%
Rating: 84.1%
Full Review

This table compares the top 5 Home Gyms. Click Read Review to learn more about one Home Gym.

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There are a few different types of Home Gyms. There are weight stack, power rod and body weight.

Power Rods Spiraflex Free Weights Free Weights Power Rods
Max Weight

Home Gym Max Weight is the maximum amount of weight, in pounds (lbs), that can be lifted on the machine.

210 lbs 300 lbs 52.5 lbs x 2 90 lbs x 2 210 lbs.

Home Gym exercises is the number of exercises you can do on the machine.

70+ 100+ 30+ 30+ 50+

This field lets you know if this Home Gym has the option to do leg workouts or not.


This field lets you know if this Home Gym has abdominal workouts or not.


This field lets you know if this Home Gym has the option to do arm curls or not.


This field lets you know if this Home Gym has the option to do pulldown workouts or not.


This field lets you know if this Home Gym has the option to do rows or not.

List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

$1,599.00 $2,999.00 $549.00 $799.00 $1,299.00
Best Price

Since prices change daily, this link goes to our preferred retailer for the current best price. Note: MSRP stands for Manufacturer's Suggested Retail Price.

$1,769 $1,399 $3,199 $2,799 $349.00 $549 $764.00
Visit Site

After carefully evaluating each online retailer that offers this Home Gym, this is the website we recommend purchasing from.

Bowflex Home Gyms Buying Guide

Every industry has its trademark brand and Bowflex is arguably the manufacture for home gyms. Bowflex home gyms have an incredible reputation, notorious among exercise enthusiasts and new consumers largely because they invest a lot of money into advertising.

You know those late-night infomercials advertising the latest and greatest in home gym technology? Chances are it’s a Bowflex commercial. However, unlike other infomercials Bowflex home gyms are no joke — they’re very dependable and efficient trainers. Bowflex has a lot of advertising money because, simply put, A LOT of people are buying Bowflex home gyms.

Though other exercise equipment manufactures are catching up to Bowflex with reputable home gyms, Bowflex still manages to be the “leader” in home gym production. As you can see, we have reviewed a number of Bowflex home gyms (top rated Bowflex Home Gyms, above) and every year the company does not disappoint!

What makes Bowflex home gyms so successful is the company almost exclusively focuses on the trainer. Sure, in past years Bowflex has introduced the well-received, highly praised TreadClimbers and SelectTech dumbbells, but home gyms are still their baby.

Bowflex is owned by Nautilus Inc., one of the largest exercise equipment manufactures in the world and unlike other TV fitness fads, Bowflex has managed to stick around for over 20 years. Impressive, indeed.

According to, resistance training via a Bowflex home gym provides 10 major benefits:

  • Builds stronger muscles and leaner body
  • Increase your metabolism
  • Reduces your body fat
  • Increase your energy level
  • Reduce back pain
  • Reduce joint pain
  • Increase HDL (the “good” cholesterol)
  • Increase your bone density
  • Increase your speed of digestion
  • Reduce your blood pressure

Bowflex feels so strongly about their strength training machines that they are wiling to offer a Six Week Satisfaction Guarantee. The promise is that you’ll get fit with 20-minute workouts, three times a week. Anybody can fit that into their schedule, right?

The “Bowflex Promise” stands behind a Bowflex 6-Week Challenge, designed to feature a simple and effective way to reach fitness goals from home, without demanding hours of exercising. Try it out and after six weeks if you are not 100% satisfied with the results, you may return it, including any accessories, in its original condition and packaging, and receive a full refund, less shipping and handling.

Discover more about Bowflex Home Gyms, including easy financing options as well as a Free DVD Info Kit at

More Bowflex Home Gyms

The following did not make the Top 5 Bowflex Home Gyms, but are still worth a look:
6) Bowflex Blaze Home Gym Thumbnail

Bowflex Blaze

    List Price: $1,099.00   -   Best Price: $799.99

The Bowflex Blaze home gym is designed to work all major muscle groups with fast results exercising 20 minutes a day, three times a week. The Bowflex Blaze offers over 60 different exercises.
Read the full Bowflex Blaze Review

7) Bowflex Ultimate 2 Home Gym Thumbnail

Bowflex Ultimate 2

    List Price: $2,499.00   -   Best Price: $2,499.00

The Bowflex Ultimate 2 is a refurbished model with the manufacture's trademark Power Rod technology, delivering 310 pounds of resistance (upgradable to 410 pounds). Learn more about the refurbished Bowflex Ultimate 2, below...
Read the full Bowflex Ultimate 2 Review

8) Bowflex PR1000 Home Gym Thumbnail

Bowflex PR1000

    List Price: $799.00   -   Best Price: $468.00

The Bowflex PR1000 is a compact home gym that folds to save space when not in use. The Bowflex PR1000 also refuses to ignore the aerobic side of fitness, providing both a cardiovascular and strength training option.
Read the full Bowflex PR1000 Review