Best Recumbent Exercise Bikes of 2018
Recumbent exercise bikes have seats with tall backs to help support your spine. This helps make them the most popular home fitness machines among people determined to not aggravate their backs. Besides that, recumbent bikes have big appeal with people looking to cycle with less downward pressure on their hips, knees and ankles. These fitness machines position you to pedal with your legs stretched out front… so compared with upright bikes, they shift some weight away from the sensitive joints, ligaments and tendons in your lower body.
On a good quality recumbent bike you can ride comfortably and with a generous range of resistance settings. Ideally you can pedal gently in case you need a home fitness machine for rehab, but you can also accomplish moderate-intensity and higher-intensity cross training when you’re in peak health. Each bike featured on our chart below supports 25 or more resistance levels. Air bikes can supply unlimited resistance.
Prices for reputable recumbent bikes vary widely. Quite a range is covered by the five models below, but each model has earned an impressive review score. Your best buy could very well be right here! For more suggestions arranged by price, see our menu categories above.
Top 5 Best Rated Recumbent Exercise Bikes
|Resistance||40 Levels||24 Levels||32 Levels||32 Levels||32 Levels|
|Display||9" Backlit Blue LCD||7" Color Touchscreen||LCD||Multi-Window LED||Backlit LCD|
|Pricing||See Best Price||See Best Price||See Best Price||See Best Price||See Best Price|
Recumbent Exercise Bikes Buying Guide
Recumbent exercise bikes are traditionally larger than upright exercise bikes and offer extra back support because of their seat design. Riding in a horizontal position rather than a vertical position like on an upright exercise bike provides equal weight distribution as you ride. This advantage not only increases support to your back and behind, but to all areas of your body.
Recumbent exercise bikes support all different types and weights of flywheels which is what gives you resistance during your workout. Most recumbent exercise bikes include at least 15 levels of resistance with more expensive bikes offering up to 40 levels. All types of riders can use recumbent exercise bikes because you can easily adjust pedals, seat and handlebars to conform to your individual body type.
Many recumbent exercise bikes include built-in speakers and iPod docks. Being able to listen to your favorite tunes through state-of-the-art speakers adds increased motivation to your routine. Simply plug in your iPod and trek away.
Usually recumbent exercise bikes include a wide variety of exercise programs. Certified Personal Trainers design workouts specifically to lose weight, build muscle tone or keep in shape. Recumbent exercise bikes with iFit capability enlist the aid of a trainer like Jillian Michaels to help you reach your goals in just 8 short weeks. If you are training for a race or simply like to compete against other trekkers, iFit sets up events through Google Maps 24/7.
Due to a recumbent exercise bike’s design, riders find they pedal faster and for longer periods of time providing for an extensive cardiovascular workout. A recumbent exercise bike’s center of gravity is very low allowing you to tone your gluteal muscles as well as gluteus maximus. Soreness in your neck, arms and hands is virtually eliminated because a recumbent exercise bike places no stress on these body parts.
Recumbent exercise bikes are a great choice for all types of riders. Whether you are training for your next race, staying in shape during the off season, recovering from an injury or simply riding as part of your exercise routine, recumbent exercise bikes provide all that is needed to reach your goals.