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Sole E25 Review

Quick Summary

The Sole E25 elliptical is Sole’s entry-level and most affordable cross trainer. Priced at just $1,099.99, the E25 provides a budget-friendly way to keep fit without straining sensitive joints in your ankles, knees and hips.

Some of its star features include a 20-inch elliptical path, 20 incline settings and a 20-pound flywheel. It’s also Bluetooth-enabled and offers an integrated tablet holder, USB charging port and Bluetooth audio speakers.

Want to learn more about the Sole E25 to see if it’s the right elliptical for you? Read our full review below and compare to the Best Ranked Ellipticals of 2021.

Our Rating: 91.3/100.


Model Sole E25

Our custom rating considers all of the elliptical's features, specs, warranties, and 100's of user & expert reviews, to save you time!

List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

Best Price

Since prices change daily, this link goes to our preferred retailer for the best price we've found.


Resistance is what determines calories burned per stride. The more levels, the more precisely you can control the difficulty.

20 Levels
Resistance Type

The type of resistance affects the performance of your elliptical. Magnetic and Eddy-Current are the most common types.

Eddy Current Braking
Stride Length

Stride Length is important for comfort and smooth strides. A stride length of 18-21 inches is ideal for most heights (5'3 - 6'7).

Up to 20"

Elliptical pedals can be cushioned and adjustable for maximum comfort and minimum impact on joints for injury prevention.

15" (Oversized)

Some elliptical trainers can be set at an incline to increase difficulty and burn more calories.

0 - 20

The flywheel controls the smoothness and resistance of your workout. In general, the higher the better.

20 lbs

Elliptical Programs allow you to complete a workout with changing speeds and inclines, without changing anything manually.

User Profiles

For each profile the elliptical allows, you can create a custom user account with saved programs and goal settings.

1 User
Heart Rate

Heart Rate programs allow you to track how many times your heart is beating per minute (bpm), and some control the workout for you.

Pulse Grips
Chest Strap Compatible

Elliptical Display refers to the screen you'll look at to monitor workouts. LED and LCD displays are similar to TV screens.

6.5" LCD
Max. Weight

Max User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability.

350 lbs

Dimensions are included to help you figure out if this elliptical will fit properly (Length x Width x Height and Height x Depth).

70" x 24" x 71"
Weight: 212 lbs
Upper Body

Most ellipticals have handles to hold while you're working out that provide an upper body workout.

Accessory Tray

Some ellipticals include an accessory tray for holding items such as water bottles, wallets, keys, or MP3 players like iPods.


Ellipticals that include a sound system allow you to listen to your MP3 player/iPod through built-in speakers (without headphones).

Cooling Fans

Cooling Fans are designed to help keep you cool during an intense workout on your elliptical.


Some ellipticals are designed to conserve space by folding up. This is a convenient option, but some features might be reduced.

Quick Controls

Quick Controls allow you to select speed, incline and even workout programs with the touch of a button (usually on the handles).


The warranty is an important part of your investment. The longer the warranty, the longer you can get free/discounted repairs.

Frame: Lifetime
Parts: 3 Years
Electronics: 3 Years
Labor: 1 Year (In-Home)

Rating: 91.3%


sole logo



Pros & Cons


  • Low price from a reputable brand
  • Industry-leading warranty
  • Very quiet operation
  • Oversized foot pedals for a comfortable workout. The pedals have level adjustment features and are 2-degree inward sloping to reduce ankle and knee stress
  • Power incline with 20 settings
  • 10 workout programs
  • Wireless and touch heart rate monitoring
  • Bluetooth connection for data storage/sharing
  • Sized conveniently for most homes (at 70-inch long x 24-inch wide)
  • Great customer support
  • Lots of creature comforts including Bluetooth audio speakers, an integrated tablet-holder, USB charging port, cooling fans, water bottle holder and accessory tray


  • Cannot download new workouts
  • Stride length isn’t adjustable
  • Not powerful enough for elite athletes
  • Does not fold

Sole E25 Elliptical Full Review

The Sole E25 elliptical is the brand’s most affordable elliptical machine, combining low price with moderate force and high quality. With moving handlebars and a natural-feeling, well-designed elliptical footpath, it supports joint-friendly exercise for the whole body. 

As for workout variety, on top of the eight preset workout programs designed to support diverse training goals, the Sole E25 also lets you design and save two customized routines.

The Sole E25 provides enough force to challenge many trainees, but less force compared with other Sole ellipticals — and that helps make the $1,099.99 price possible. Dig into the details of the workout programming, features and warranty on the Sole E25 below.



Workout Programs

Although the E25 is Sole’s most affordable elliptical, it has the same workout selection as the brand’s top-of-the-line model. 

The E25 offers 10 workout programs. Two of these are controlled by heart rate; they adjust the E25’s incline and resistance to help you exercise in your desired heart rate zone. Five of the programs are classics for elliptical trainers: Cardio, Fat Burn, Hill, Interval and Strength. The other options are manual mode and two custom user-designed routines.

Sole E25 Features

Sole elliptical trainers offer the advantage of incline training. While ellipticals from many other brands provide a single forward-and-back footpath, the Sole E25 offers 20 incline levels to help you target specific muscle groups. Incline controls are built into the handlebars for convenience.

Workout programming can be shown on a 6.5″ LCD built into the console or on your mobile device running the Sole Fitness app. You can keep your device within arm’s reach on the E25’s secure tablet holder.

As for heart rate monitoring, the Sole E25 has got you covered. It has built-in touch pulse sensors as well as wireless chest strap compatibility, and includes a chest strap with purchase.

Most important of all, Sole ellipticals support healthy motion. The E25 has oversized, inward-sloping pedals to best support your natural movement and reduce ankle and knee stress.

Warranty & Guarantee

The Sole E25 elliptical has an excellent warranty for a machine in its price class, including:

– Frame: Lifetime

– Parts: 3 years

– Electronics: 3 years

– Labor: 1 year (In-home)

Sole ellipticals are also sold with 30-day money-back guarantees.

Alternatives: Comparing Sole Ellipticals

Is the E25 the best Sole elliptical for your body and budget? Consider two main factors when comparing Sole elliptical trainers: resistance and stride length in our reviews of Sole ellipticals.

  • Resistance: The E25 is the lowest-priced Sole elliptical mainly because it has the brand’s lightest elliptical flywheel, a 20-pounder. Although that weight is not ideal for advanced athletes, it provides enough challenge for many trainees and is also heavier than what many other brands provide for $1,099.99. To amplify the challenge, the Sole E25 elliptical has a power incline; this makes the E25 a more effective body sculptor than ellipticals with similar flywheel weights but no incline.
  • Stride: A 20″ stride (like that on the E25) is standard for the industry, and it supports a natural-feeling walking gait for most users. However, people who are significantly shorter or taller than average might prefer the Sole E95s. Although it’s double the price of the E25, it gives a stride range of 18 to 24 inches. This variety not only supports natural strides for almost anyone, but also provides more choices for targeted muscle toning no matter what your height.

New for 2022

New on Sole ellipticals is Bluetooth for connecting with the Sole Fitness app, which can store your session data on your mobile device (Apple or Android) and share the stats with your other mobile fitness apps.

Additionally, the Sole app lets your mobile device work as the elliptical machine’s control center. Here, you can securely dock your tablet or smartphone on the E25’s console, use your touchscreen to set up a workout, use other apps while you train, then export your workout data if desired.


The Sole E25’s $1,099.99 web price makes it a top value choice for shoppers in the beginning and intermediate levels of cardio training. You won’t be paying for force you’ll never use, and you’ll get many of the features found on more expensive Sole ellipticals: Bluetooth for fitness stats tracking with the Sole Fitness app, 10 training programs, cooling fans, and more. 

Recent Updates

October 17, 2022: Updated specifications to most current model. Added FAQs.

Frequently Asked Questions

Is the Sole E25 heavy?

The Sole E25 elliptical isn’t too heavy for an elliptical, weighing 212 lbs.

What’s the maximum user weight capacity for the Sole E25?

350 lbs.

Is the Sole E25 quiet in use?

Yes – the Sole E25 elliptical is one of the more quiet ellipticals on the market.

Is the Sole E25 elliptical easy to transport?

Sole designed the E25 elliptical to be relatively easy to move with two built-in transport wheels.

How long does it take to assemble the Sole E25?

On average, assembly should take around 1-2 hours, but this process can be much easier and quicker with a helping hand.

1 Comment

  • babe November 12, 2019 at 11:41 am from United Satets
    And what s surprising about the SOLE E25 elliptical trainer is the fact that despite its ground-breaking features, it actually goes for less than $1000.

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