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Sole F63 Review

Quick Summary

The Sole F63 is another great fitness piece by the always-impressive SOLE line of equipment. The most affordable folding treadmill in a top-rated collection by Sole Fitness, the F63 has high quality parts making it durable and reliable. The lower price point on this machine makes it affordable for more customers while still giving them a sweat-dripping running or walking experience. This treadmill is packed with options that cater to beginner runners and walkers while also offering a variety of workouts to challenge those more experienced. The F63 is compact and has a foldable option allowing users to store their equipment creating more floor space when not using the machine. This treadmill is affordable and extremely user friendly, making it a great purchase for your at-home gym.

Specs making the F63 a great choice for runners include a durable 3.0 CHP motor, a 60″ track, a 12 mph top speed, and a commercial deck with excellent shock absorption.

Learn more from our full Sole F63 Treadmill review below.


Model Sole F63

Our custom rating considers all of the treadmill's features, specs, warranties, and 100's of user & expert reviews, to save you time!

List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

Best Price

Since prices change daily, this link goes to our preferred retailer for the current best price. Note: MSRP stands for Manufacturer's Suggested Retail Price.


Treadmill Speed is measured in Miles Per Hour (mph). Average running speed is 5-9 mph.

0.5 - 12 mph

Treadmill Incline measures the angle of the deck, and how steep it is relative to the floor (0% is flat, and 15% is like a steep hill).

0 - 15%

The Treadmill Motor is what turns the belt as you run. We recommend at least 2 HP (Horsepower) motors, 2.5+ HP for jogging, and 3.0+ HP for running.

3.0 CHP

Treadmill Deck dimensions are measured in inches: Width x Length. The wider and longer the deck, the safer it is (55-60 inches long recommended for running).

20" x 60"

The Treadmill Belt is the surface you run on. The thicker the belt, the less impact on your joints. At least 2-ply (1 inch) recommended.

Phenolic Deck w/ Shock Absorption
2-Ply (1")

Some treadmills are designed to conserve space by folding up. This is a convenient option, but some features might be reduced.


Treadmill Programs allow you to complete a workout with changing speeds and inclines, without changing anything manually.

Max. Weight

Treadmill Max User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability.

325 lbs
Heart Rate

Heart Rate programs allow you to track how many times your heart is beating per minute (bpm), and some control the workout for you.

Pulse Grips
& Chest Strap (optional)

Dimensions are included to help you figure out if this treadmill will fit properly (Length x Width x Height and Height x Depth).

82" x 35" x 57"
Weight: 253 lbs
Rollers: 2.5"

Treadmill Display refers to the screen you'll look at to monitor workouts. LED and LCD displays are similar to TV screens.

White Back-lit 6.5" LCD
Cooling Fans

Treadmill Cooling Fans are designed to help keep you cool during an intense workout.

Accessory Tray

Some treadmills include an accessory tray for holding items such as water bottles, wallets, keys, or MP3 players like iPods.


Treadmills that include a sound system allow you to listen to your MP3 player/iPod through built-in speakers (no headphones).

Quick Controls

Quick Controls allow you to select speed, incline and even workout programs with the touch of a button (usually on the handles).


The warranty is a very important part of your investment. The longer the warranty, the longer you can get free/discounted repairs by the manufacturer.

Frame: Lifetime
Motor: Lifetime
Parts: 3 Years
Electronics: 3 Years
Labor: 1 Year

Rating: 88.6%

Our Rating

Rating: 88.6/100. Many treadmills get sale priced at $999 but few have the quality of Sole’s newest F63, a steel-framed folding unit designed for home use. The Sole F63 is quite possibly the most durable folding treadmill available under $1,000. It has an $1,899 MSRP but can be found for less at Sole’s website.

The F63 includes a 6.5” LCD screen that displays the workout information including calories burned, speed, time, heart rate, etc. The user’s own tablet computer can serve as the workout monitor with a free mobile app named simply “Sole Fitness App.” One advantage of using this app during workout sessions is that it can sync with FitBit, MyFitnessPal and countless other apps that store exercise data. The display comes with 10 different workout programs and reaches up to 12mph in speed. The workout programs include cardio, fat burn, manual and more to keep workouts exciting and new. This model is similar to the SOLE F80 so can be compared if users are familiar. Users can connect the SOLE app via Bluetooth to track their progress and results. There is also a fan built into the display to keep users cool.

The motor on this treadmill is a 3.0 CHP motor, which allows for a quieter walking or running experience. The motor is cooled by powerful flywheels, allowing it to last longer than most competitors. The 2-ply running belt is 20 x 60” and offers CushionFlex technology that will reduce impact on joints up to 35-40%. This is a great feature for users who have had previous injuries and those looking to improve their fitness safely. The belt can hold up to 350lbs making it a strong and reliable treadmill.

The machine offers incline and decline options going up to 15% incline. It has been proven that running and walking on an incline can burn more calories and help users tone their muscles. The F63 can reach up to 12mph in speed so there is no doubt that runners will be shedding pounds in no time. Speed and incline can both be adjusted in multiple locations on the treadmill, including the handrails for quick changes mid-workout. There are two options for monitoring heart rate—one being in the touch sensors located on the handlebars on the display and the second through a wireless chest strap included with the machine. Monitoring heart rate allows users to track their progress and results more accurately.

The F63 is just as stable as traditional non-folding treadmills and it features many of the commercial quality components found on trainers that cost twice as much. Following its recent makeover, specs for the F63 now include a 20″ x 60″ running surface, a 3.0 continuous horsepower motor, 30 levels of track incline and a 10-item workout menu.

If there’s $500 in the budget, we highly recommend stepping up to the F80 for many reasons.


  • Sturdy yet foldable frame
  • 3.0 CHP motor
  • 20″ x 60″ track
  • CushionFlex Deck to reduce impact on joints
  • 30 incline levels up to 15%
  • Bluetooth compatible for SOLE App, fitbit and MyFitness Pal
  • Secure tablet holder
  • MP3 player port and speakers
  • Wireless heart rate receiver
  • Contact pulse sensors
  • Personal cooling fans
  • Affordable price point
  • 10 different workout programs
  • Dual water bottle holders
  • Fan located in display to cool
  • Multiple locations for storage of personal items such as phone, keys or water bottles
  • Can hold up to 350lbs in weight
  • Compact design and easy to maneuver around the home


  • Wireless chest strap not included with purchase
  • Simple functions, no real life trainers or interactive displays
  • Slow acceleration compared with higher models
  • Short side rails


The Sole F63 treadmill is budget-friendly but very well-made. It’s just as sturdy as traditional non-folding alternatives, and it has the high quality that other brands reserve for more expensive machines.

The newest version of the F63 builds upon this model’s earlier success with more conveniently located speed and incline controls, an improved console screen and enhancements for integrating wireless tech.

Read on for details about its workout programming and other features.

Workout Programs

The F63, like all treadmills in the Sole collection this year, has a 10-item program menu.

Six of the programs are preset workouts that control the treadmill’s speed and incline to focus especially on cardio endurance, calorie burn or muscle toning.

Another two programs use heart rate data to control the treadmill’s challenge level, keeping the user within a specified heart rate zone.

The final two programs are user-designed. Two user profiles can be saved with customized routines. A scrolling message center helps with program setup.

Sole F63 Features

The Sole F63 has a foldable frame. The folding is accomplished with hydraulic assist, and the machine does most of the work.

Entertainment is supported with an MP3 player port and console speakers. The newest F63 also has an improved shelf for holding a tablet computer, designed to make sure the device doesn’t tip forward.

The Sole Fitness App lets a tablet computer serve as a secondary program monitor. It can collect exercise stats in the background, letting the trainee watch Netflix or use other apps during training.

The Sole Fitness App can then sync with the user’s preferred fitness app for keeping all exercise data in one place.

Excellent conditioning is supported with an automated incline. It has 30 settings in half-percent increments up to a 15% grade. Incline controls are located on the handlebars and the console.

For heart rate monitoring, contact pulse monitors are built in and Sole treadmills are compatible with wireless chest straps. Two of the F63’s preset workouts are controlled by heart rate.

Sole’s CushionFlex Deck has been found to reduce joint impact by up to 40% when compared with outdoor jogging paths.

This treadmill has personal cooling fans, two bottle holders and an accessory tray.

Warranty & Guarantee

The Sole F63 warranty includes:

– Frame: Lifetime
– Motor: Lifetime
– Parts & Electronics: 3 Years
– Labor: 1 Year

Return Policy: Sole Fitness cardio trainers are sold with 30-day money-back guarantees.


The Sole F63 may be a simple model but that is what makes it ideal for most users. SOLE has built a treadmill that can accommodate new athletes and not overwhelm people with complicated functions. The F63 gets the job done with multiple workout options, incline and decline capabilities, heart rate monitoring and a cushioned belt. The price point puts this treadmill high on the list when comparing to other models.

Overall, the Sole brand never fails to bring users a reliable, sturdy machine that will help them reach their fitness goals and shed some pounds. Customers can track their progress through the machine or by connecting their app’s via Bluetooth so they can see their statistics even when they aren’t using the treadmill. I highly recommend this model for beginners and those looking to get a great workout without breaking the bank.

Owning a Sole F63 is the most affordable way to get a club-quality treadmill workout at home. This product’s full price of $1,899 isn’t so competitive, but with a $999 sale price it’s easily a best buy.


  • Gail Cooper February 7, 2019 at 5:30 pm from Thornhill
    I am in my late 60s, weigh 110 pounds and only run rarely on the treadmill. Mostly, I walk at about 3.5 mi/hr. I am going to buy a Sole treadmill, but am debating between an F60 and anF63. Would there be an advantage for me in getting the F63? Thank you.
    • FitRated Editorial Team February 15, 2019 at 10:05 am
      Hi Gail, Sorry for taking so long to reply! If you're going to buy a Sole treadmill, F60 & and the F63 are great choices. Based off a product support and general newness however, the F63 is a newer more update model over the F60. Both models are priced comparatively the same but the F60 has a better chance of being phased out. Therefore, I would tell you to buy the F63 as product support might be more comprehensive! Hope this helps!

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