Best Recumbent Exercise Bikes of 2024
Editor's Choice
Exercise Bike Benefits
- Efficient cardio trainer for all skill levels
- A great tool for weight management
- Tones the lower body
- Recumbent exercise bikes are very low impact
- Cycle trainers are effective for strength training
Recumbent exercise bikes have seats with tall backs to help support your spine. This helps make them the most popular home fitness machines among people determined to not aggravate their backs. Besides that, recumbent bikes have big appeal with people looking to cycle with less downward pressure on their hips, knees and ankles. These fitness machines position you to pedal with your legs stretched out front… so compared with upright bikes, they shift some weight away from the sensitive joints, ligaments and tendons in your lower body.
On a good quality recumbent bike you can ride comfortably and with a generous range of resistance settings. Ideally you can pedal gently in case you need a home fitness machine for rehab, but you can also accomplish moderate-intensity and higher-intensity cross training when you’re in peak health. Each bike featured on our chart below supports 25 or more resistance levels. Air bikes can supply unlimited resistance.
Prices for reputable recumbent bikes vary widely. Quite a range is covered by the five models below, but each model has earned an impressive review score. Your best buy could very well be right here! For more suggestions arranged by price, see our menu categories above.
Top 5 Best Rated Recumbent Exercise Bikes
| 1 | 2 | 3 | 4 | 5 | |
| Model |  Sole |  NordicTrack |  Diamondback |  NordicTrack |  Diamondback |
| Rating |  Rating: 96% | Rating: 95% | Rating: 95% | Rating: 95% |  Rating: 94.5% |
| Type | Recumbent | Recumbent | Recumbent | Recumbent | Recumbent |
| Resistance | 40 Levels | 26 Levels | 32 Levels | 26 Levels | 32 Levels |
| Display | 10.1" TFT LCD | 7" Smart HD Touchscreen | LED | 14-inch HD Smart Touchscreen | LCD |
| Programs | 10 | 35 | 15 | iFit-only | 32 |
| MSRP | $2,799 | $1,499 | $1899 | $1,799 | $1,199.99 |
| Pricing | See Best Price | See Best Price | See Best Price | See Best Price | See Best Price |
Recumbent Exercise Bikes Buying Guide
Recumbent exercise bikes are traditionally larger than upright exercise bikes and offer extra back support through their unique seat design. Riding in a horizontal position rather than a vertical position provides equal weight distribution as you ride. This not only increases support to your back and behind, but to all areas of your body.
Recumbent exercise bikes support all types and weights of flywheels, which is what provides resistance during workouts. Most recumbent exercise bikes include at least 15 levels of resistance, but more expensive bikes offer up to 40 levels. All types of riders can use recumbent exercise bikes since the pedals, seat, and handlebars are easily adjusted to suit to any individual body type.
Many recumbent exercise bikes include built-in speakers and iPod docks. Being able to listen to your favorite tunes through state-of-the-art speakers will add extra motivation to your routine. Simply plug in your iPod and ride away.
Recumbent exercise bikes usually include a wide variety of exercise programs. Certified Personal Trainers design workouts specifically to lose weight, build muscle tone, or keep in shape. Recumbent exercise bikes with iFit capability enlist the aid of a trainer like Jillian Michaels to help you reach your goals in just 8 short weeks. If you are training for a race or simply like to compete against other trekkers, iFit sets up events through Google Maps 24/7.
Due to the design of recumbent exercise bikes, riders find they can pedal faster and for longer periods of time, which provides an extensive cardiovascular workout. A recumbent exercise bike’s center of gravity is very low, allowing users to tone their gluteal muscles and gluteus maximus (the butt). Soreness in neck, arms, and hands is virtually eliminated on recumbent exercise bikes because they place no stress on those body parts.
Recumbent exercise bikes are a great choice for all types of riders. Whether you are training for your next race, staying in shape during the off season, recovering from an injury, or simply riding as part of your exercise routine, recumbent exercise bikes will provide everything you need to reach your goals. Just sit back and let the bike to you to fitness heaven.
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