Hi, I'm Sarah!
Writer, nutritionist,
food blogger.
Writer, nutritionist,
food blogger.
The 'Health' Foods You Didn't Know Were Ultra-Processed
See my thoughts as a nutrition expert in this Newsweek article on ultra-processed food.
Is the Green Mediterranean Diet Healthier?
See my thoughts as a nutrition expert in this this Verywell article on the green Mediterranean diet.
Are Cashews Good for You? 12 Science-Backed Effects of Eating Them
See my thoughts as a nutrition expert in this Eat This, Not That article on the health benefits of cashews.
Homemade Magic Shell Yogurt Cups Are All Over TikTok—But Are They Healthy?
See my thoughts as a nutrition expert in this Health.com article on a tiktok trend regarding Magic Shell Yogurt Cups.
6 Immune-Boosting Slow Cooker Recipes
Clean Plates asked me for my favorite immune-boosting slow cooker recipe.
Woman details being stalked for nearly a decade by her stepfather
September 24, 2019
Sarah Garone was stalked and harassed from the age of 13 until she was 22. After nine years, she learned her stepfather was behind it. He’s now in prison, but continued to contact her and her husband. Garone joins the 3rd hour of TODAY to share her story.
April 12, 2019
When Sarah Garone was 13 years old, she received something very strange in the mail. She didn’t know who it was from, or why they would have sent it. And then it happened again.
Would You Know What To Do If Someone Was Stalking You?
December 3, 2019
Dr. Oz shares staggering statistics about stalking, and tells us that the vast majority of victims are not celebrities. In fact, 85 percent of stalking victims know their stalker. Hear from a woman who was tormented for 10 years, beginning at age 13.
