Healthy Bean Recipes

Find healthy, delicious bean recipes including black bean, chickpea, lentil and edamame. Healthier recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the High-Protein Black Bean Breakfast Bowl
High-Protein Black Bean Breakfast Bowl (No Eggs!)
15 mins
a recipe photo of the Harira served in a bowl
Harira (Moroccan Tomato, Lentil & Beef Soup)
1 hr 10 mins
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins
a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
25 mins
a recipe photo of the Baked Feta & Tomato Chickpeas
Baked Feta & Tomato Chickpeas
25 mins
a recipe photo of the Slow-Cooker Cauliflower & Chickpea Tikka Masala
Slow-Cooker Cauliflower & Chickpea Tikka Masala
4 hrs 10 mins
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
Slow-Cooker Three-Bean Chili Mac
3 hrs 20 mins
the recipe photo of the Massaged Kale Salad with Roasted Squash & Chickpeas
Massaged Kale Salad with Roasted Squash & Chickpeas
40 mins
a recipe photo of the High-Protein Tuna & Chickpea Salad Sandwich
High-Protein Tuna & Chickpea Salad Sandwich
15 mins
Mediterranean Chickpea Quinoa Bowl
Our 20 Best Chickpea Recipes for Dinner
a recipe photo of the Marry Me Chickpeas
Marry Me Chickpeas
25 mins
a recipe photo of the Chicken & Spinach Salad with Creamy Feta Dressing
Chicken & Spinach Salad with Creamy Feta Dressing
20 mins
Kale & White Bean Potpie with Chive Biscuits
16 Dinner Casseroles That Start with a Can of Beans
a recipe photo of the 20-Minute White Bean Soup
20-Minute White Bean Soup
20 mins
Taco Sweet Potato Shepherd's Pie
15 Skillet Dinners That Start with a Can of Beans
a recipe photo of the One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
40 mins
a recipe photo of the Cheesy Beef and Black Bean Skillet Casserole
Cheesy Beef & Black Bean Skillet Casserole
35 mins
a recipe photo of the Lemony Lentil & Cauliflower Soup
Lemony Lentil & Cauliflower Cup Soup
30 mins
a recipe photo of the Slow-Cooker Sweet Potato & Black Bean Soup
Slow-Cooker Sweet Potato & Black Bean Chili
4 hrs 15 mins
a recipe photo of the High-Protein Tex-Mex Chicken Soup
High-Protein Tex-Mex Chicken Soup
15 mins
a recipe photo of the Veggie Fajitas
Veggie Fajitas
25 mins
a recipe photo of the Coconut Stew with Spinach & Beans
Coconut Stew with Spinach & Beans
40 mins
a recipe photo of the Sheet-Pan Baked Feta, Bell Peppers, Red Onion, Cherry Tomatoes & Chickpeas
Sheet-Pan Baked Feta with Bell Peppers & Chickpeas
35 mins
a recipe photo of the Chicken & Cabbage Soup with Pesto
Chicken & Cabbage Soup with Pesto
35 mins
a recipe photo of the Copycat Wendy's Chili
Copycat Wendy's Chili
40 mins
a burger with toppings in the foreground a sheet-pan of additional burgers in the background
5-Ingredient Black Bean Patties
1 hr 25 mins
a recipe photo of the Lemon, Mint & White Bean Dip
Lemon, Mint & White Bean Dip
5 mins
white bean salad with spinach, carrots, almonds in a serving bowl
Fiber-Packed Spicy White Bean & Spinach Salad
10 mins
braised lentils kale and egg in a bowl with a fork
Braised Lentils & Kale with Fried Eggs
15 mins
a recipe photo of the 4-Bean Salad with Herbed Tahini Dressing
4-Bean Salad with Herbed Tahini Dressing
20 mins
a recipe photo of the Instant Pot Pinto Beans
Instant-Pot Pinto Beans
1 hr 15 mins
Pasta Fagioli Soup
Sausage & Kidney Bean Soup
30 mins
All-American Chili
Sausage & Kidney Bean Chili
1 hr 40 mins
a recipe photo of the Jamaican Red Pea Soup
Red Pea Soup
1 hr 20 mins
a recipe photo of the Beans on Toast
Anti-Inflammatory Beans on Toast
20 mins
White Chicken Chili With Avocado Cream recipe in a bowl
White Chicken Chili With Avocado Cream
1 hr 10 mins
a recipe photo of the Caramelized Broccolini and White Beans
Caramelized Broccolini & White Beans
20 mins
Sweet potato & black bean chili in a white bowl with a spoon in it. Lime wedges on the side and fresh cilantro sprinkled on top
Sweet Potato & Black Bean Chili
40 mins
close up shot of chickpea curry in a bowl
Chhole (Chickpea Curry)
20 mins
Spicy Weight-Loss Cabbage Soup
Spicy Weight-Loss Cabbage Soup
1 hr
Slow Cooker Mediterranean Diet Stew in White Bowl
Slow-Cooker Mediterranean Diet Stew
6 hrs 45 mins
Hearty chickpea & spinach stew in a white bowl, with grated parmesan cheese sprinkled on top
Hearty Chickpea & Spinach Stew
30 mins
Slow-Cooker Chicken White Bean Stew
Slow-Cooker Chicken & White Bean Stew
7 hrs 45 mins
Dried Pinto beans
Are Pinto Beans Good for You? Here's What a Dietitian Has to Say
White Bean & Sun-Dried Tomato Gnocchi
White Bean & Sun-Dried Tomato Gnocchi
20 mins
Garlic Hummus
Garlic Hummus
10 mins
Steak Burritos
Steak Burritos
30 mins
Black Bean-Quinoa Bowl
Black Bean-Quinoa Bowl
10 mins
Pasta & White Bean Soup
White Bean Soup with Pasta
25 mins
vegetarian protein bowl
Vegetarian Protein Bowl
1 hr
vegetarian enchilada casserole
Vegetarian Enchilada Casserole
1 hr
white bean & veggie salad
White Bean & Veggie Salad
10 mins
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Chickpea & Potato Curry
35 mins
creamy white chili in a bowl
Creamy White Chili with Cream Cheese
25 mins
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Sheet-Pan Chicken Fajita Bowls
40 mins
slow cooked black beans with collard greens and orange slices shot overhead in bowl
Are Black Beans Healthy? Here's What a Dietitian Says
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Vegan Coconut Chickpea Curry
20 mins
Baked Beans with Ground Beef
Baked Beans with Ground Beef
25 mins
Creamy White Bean Soup in bowls
Creamy White Bean Soup
45 mins
Slowcooker Bean Kale and Barley Soup in a ladle
Slow-Cooker Bean, Kale & Barley Soup
8 hrs 35 mins
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Sweet Potato-Black Bean Burgers
45 mins
falafel salad with Lemon-Tahini Dressing
Falafel Salad with Lemon-Tahini Dressing
50 mins
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins