Best Compression Socks
Runners and lifters alike know the value of compression socks. Tight-fitting socks which typically rise well up the calf, the socks aid performance by increasing oxygen delivery and blood flow to the muscles. With their restrictive trappings near the top, the socks keep oxygen-rich blood full of nutrients down in the muscles where they’re needed. During recovery, the socks perform the same function and help repair muscle damage. Mechanically-speaking, the socks reduce vibration and help absorb some of the pounding the lower body takes during hard exercise. Older folks, particularly those with circulatory problems, likewise know the value for the same reasons. The good news is, compression socks are relatively inexpensive and plentiful both online and in stores. What makes for the best compression socks is largely determined by the individual, their sizes, and their needs.
Best Compression Socks
It’s not just fitness fans that can benefit from compression socks. People who work on their feet long hours also wear them to protect the veins in their lower legs. Physicians often prescribe the socks for older folks and those battling illnesses which impact circulation, like diabetes. Having a couple pair in the drawer is a good thing regardless of the specific goal as one never knows when they’ll come in handy.
When shopping for compression socks, make sure the moisture-guard is in place. Chances are you’ll be wearing them under sweaty conditions and damp socks aren’t good to be worn tightly. Also make sure the fit is right. Yes, compression socks are supposed to be tight, but make sure they’re not so tight as to leave welts or completely cut off circulation.
1. Physix Gear Sport Compression Socks
Available in nine different colors, the Physix Gear socks are rated at 20-30 mmHg in terms of compression, offering a very tight fit so as to reduce swelling and fatigue. Equipped with heel and arch support, the socks come in three size options. Women’s S/M equals a shoe size of 5.5-8.5, with L/XL at 8.12.5, and XXL at 10-15. Men’s S/M equals a shoe size of 5-9, L/XL is 8-14, and XXL at 11-17. Engineered with gradient compression, the socks target foot to calf muscle support.
2. Powerlix Compression Socks
Offered in a variety of color options, the Powerlix compression socks are rated at 20-30 mmHg in terms of compression. Manufactured from 80% nylon and 20% spandex, the socks are designed to keep feet dry and odor-free. Two sizes are available, with women’s S/M equal to shoes sizes 5.5-8.5 and L/XL equal to shoe sizes 8-15.5. Men’s S/M is equal to shoe sizes 5-9 and L/XL at 8-14. The PowerLix socks come with a one-year guarantee.
3. Fitrell Compression Socks
Coming in packets of three pair each, the Fitrell socks are rated at 20-30 mmHg in terms of compression and feature a moisture-wicking. Manufactured from a 72.1% polyamide, 18.4% polyester, 9.5% spandex. With moisture-wicking, the socks offer five zones of graduated compression. Two sizes are available for men and women, with men’s S/M equal to shoe sizes 6-8.5, L/XL at 9-12. Women’s sizes are S/M at shoe sizes 7.95 and L/XL at 10-12. Designed with a wide band at the top, the socks don’t tighten too much at the knee, and do have cushioning at the feet.
4. Iseasoo Copper Knee High Compression Socks
Available in black with copper-colored feet, the socks come in packs of eight pair. Rated at 15-20 mmHg compression, the socks have copper-embedded fibers to pull the body’s electricity from within the body to relieve pain. Breathable high-performance fabric helps maintain the optimal temperature, with anti-itch UPF 50+ material, the socks offer full range of motion. Sizes are based on U.S. shoes, with women’s available in either 6-10, or 11-11.5. Men’s sizes are 6-9 or 10-13. The socks are developed with a moisture wicking to keep feet dry.
5. ACTINPUT Compression Socks
Available in more than two dozen color patterns, the ACTINPUT compression socks come in packs of eight pair, made from 85% nylon, 10% polyester, and 5% elastane. Rated at 15-20% mmHg, the socks are designed to promote blood circulation and oxygen flow so as to prevent cramping, fatigue, swelling, and varicose veins. Two size options are available based on U.S. shoes sizes: Men’s 6-9, men’s 10-13, women’s 6-10, and women’s 11-15.5. Constructed with built-in heel and arch support, the socks feature a moisture-wicking to keep the feet dry.