Best Workout Gloves To Improve Your Performance
While some people might not mind having rough, torn up hands from working out, it’s not strange to want to keep your palms callus-free. Lifting weights, especially heavy ones, over a long period of time can form blisters and calluses. And for those who are lifting especially heavy (think: Olympic lifters, Crossfitters, etc.), gloves may help you improve your performance, too. There are many reasons that an individual may want to purchase a pair of weightlifting gloves. Before you purchase a pair of weight lifting gloves, think about what you’re looking for. Are you lifting very heavy and need extra support on your palms? Do your hands tend to get sweaty so you’re thinking ventilation is key? Are you looking for easy on and off, so wraps might be the best option? Consider what exercises you’re planning to do in the gloves to help you decide what you should get. Once you have an idea of what you’re looking for, check out our list below of the best workout gloves and wraps available to make a purchase you won’t regret.
Our Top Five Recommended Workout Gloves
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Benefits of Workout Gloves
Using workout gloves comes with numerous benefits including:
- Better grip: Most gloves are made with a texturized palm to help you grip onto bars or bells
- Callus-free: Because you have the gloves as a protective layer in between your hands and the equipment you’re gripping, you won’t end up with calluses or blisters.
- Less pressure: Gloves or wraps take some of the pressure off your naked palms, so it’s possible you may be able to lift more
- Wrist support: Some gloves offer reinforcement in the wrist which can add support. The wrap acts like an opposing force to your wrists’ bend as you lift.
Other Workout Gloves to Consider
Steel Sweat Gym Gloves
Not looking for wrist support but just something to keep the blisters and calluses at bay? Look no further! Slide these onto your fingers and over your palms, and notice how the non-evasive minimal design feels like a next-to-skin barrier between you and the weight, giving you a closer grip. The material is sweat-wicking, too, so you won’t have to worry about them sliding around. Check the price here.
1. ihuan Workout Gloves
Thanks to an ultra-breathable microfiber fabric that covers the back of the hands and has tiny holes for ventilation, your digits won’t ever feel too sweaty, no matter how much you’re lifting. They’re perfect for all genders and come in four sizes—small, medium, large, and extra large. Plus, customers love the lifetime warranty on this pair.
2. Xhaus Weight Lifting Gym Workout Gloves
Suited well for beginners who are just getting started with a pair of gloves, these inexpensive ones are made of a flexible neoprene which won’t interfere with any of your hand movements. It’s also lightweight and breathable, so things won’t get too hot inside. The palms of these gloves have an enhanced grip, too. Adjust the wrist straps for a personalized fit.
3. RIMSports Weight Lifting Straps with Power Grip
If you like protection for certain exercises like pull ups or chin ups, but don’t necessarily want them for the entirety of your workout, consider this product where the straps wrap around the bar—pull-up or barbell—or dumbbell to help give you a firm grip, and then when you drop to do box jumps or push ups, the wraps can hang free so your hands can breathe. They’re easy to get on and off as well.
4. Fit Active Sports Weight Lifting Gloves
If you like to protect your hands from blistering or scabbing, but you also tend to have sweatier-than-your-average-joe palms, these gloves may be perfect for you. The entire top of your hand isn’t covered, allowing for ample ventilation. Just slip your fingers into the slits, and Velcro the wrist wrap for protection and support.
5. Grip Power Pads
Want the grip sans the glove? These grip pads are an alternative option for individuals who want protection and some help with their grip, but they don’t feel like putting on a full glove. Simple wrap the non-slip grip around the bar or bell, and place your hand on top of it.
