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Meal Prepping 101   Whether to lose a few pounds for your health, or in preparation for a bodybuilding contest, the concept of meal prepping represents a solid opportunity for anyone with a goal. Meal prepping constitutes planning out and preparing the meals you’ll eat in advance, whether for the day, or perhaps even the… Read More

myx fitness bike echelon ex3 exercise bike

Both the MYX Fitness Bike and the Echelon Connect EX3 hit the market with one thing in mind; delivering a Peloton-like experience with a lower price of entry is the name of the game. Priced within roughly $100 of each other ($1,199 for MYX, and $1,039 for Echelon, not including delivery), the bikes take two… Read More

peloton vs myx fitness bike

The Peloton and the new MYX Fitness Bike are two stationary bikes designed to deliver an unparalleled interactive spin class workout experience straight into your home, but not all bikes are created equal. Both bikes have large HD screens, streaming programming, and other niceties to get the job done, but there are other details that… Read More

Exercising from home has a whole host of benefits. For one, it’s easy to make your home gym space hygienic with some fast and simple steps. That way, you’re escaping the hotbed of germs you will find on shared gym equipment and those lurking in the gym locker room. Then there’s the convenience aspect. You… Read More

Couple Working Out

With the rise of streaming workouts, it’s no surprise that more and more people are choosing to exercise in the comfort of their own homes. From strength training routines, to yoga flows, flexibility moves, there are so many types of workouts you can do in your own living room. And if you prefer your own… Read More

At Home Training

iFit is an innovative fitness brand that offers interactive virtual workouts with a personal training twist. A subscription to iFit opens the doors to a variety of global workouts, studio classes, and Google Maps trails across the world. You may have come across iFit in the form of interactive training software on home gym equipment… Read More

Hydrow vs. Concept2 D Rower

If you’re looking for an indoor rower, it’s worth thinking about which features would help you to stay motivated to exercise. Rowers such as the Hydrow were built for interactive training. With team racing, leaderboards, and more on top of the immersive on-the-water rowing videos, it’s easy to hop back on your rower each day… Read More

Hydrow vs. Echelon Row

  Interactive training has touched every corner of the fitness industry, and indoor rowers are no exception. The indoor rowing machine space has been slower to adopt immersive training than other parts of the industry such as indoor cycling. This is all changing, however. There’s now a variety of interactive rowers on the market at… Read More

Yoga Mat

It’s no secret that gyms are germ hotspots. We conducted some bacterial surface culture analyses into germs harbored on shared gym equipment and those lurking in the locker room. And the results aren’t pretty. Escaping the hotbed of germs is just one of many reasons people choose to work out at home. Your home gym… Read More

amazfit homestudio

  It’s amazing how fitness focused CES has become over the years. Tech companies continue to infiltrate the fitness space, and in the same breath, many fitness giants are taking every possible opportunity to integrate tracking, interactivity, and other tech advancements into their product range. Since Peloton landed as the Uber of fitness, so to… Read More