Bowflex TreadClimber TC10 Review
The Bowflex TC10 is a very popular happy medium choice because it has more features than the intro-level TC5, yet it’s a lot cheaper than the high-end TC20.
The TC10 offers four state-of-the-art electronic functions for fast and easy weight loss. The integrated electronics also include a wireless heart rate monitor that works really well with the innovative 3 in 1 workout design.
Many people are skeptical at how many calories they can burn at speeds of 4mph or less, but it’s this unique motion and resistance levels that provide a low-impact yet intense, calorie-burning exercise.
Learn more by reading our full Bowflex TreadClimber TC10 review below…
Video Overview of the Bowflex TC10:
If you’re ready to order, click here for $200 OFF.
Still not sure? Compare all 3 TreadClimbers side-by-side.
Properties
| Model | Bowflex TC10 |
| Rating | 
|
| List Price | $2,599.00 |
| Best Price | |
| Resistance | 12 Levels |
| Speed | 0.5 - 4.0 mph |
| Visit Site |  |
| Functions | 4 Functions |
| Heart Rate | None |
| Display | 4 LCD Readouts |
| Max Weight | 300 lbs |
| Dimensions | Length: 50.6" Width: 30.3" Height: 52.3" |
| Profiles |  |
| Climb Indicator |  |
| Quick Controls | |
| Accessory Tray | |
| Portable? | |
| Warranty | 2 Years (Entire Machine) |
| Best Deal |  |
Full Review
Quick Summary
Rating: 91.3/100. Editor’s choice based on overall rating, customer satisfaction, and balance of value for price, the TC10 is a happy medium in the TreadClimber line. Doesn’t have all the bells and whistles, but it’s compact, low on joint impact, tracks your progress, and burns a ton of calories.
Coupon Code (Save $200):
Get $200 OFF by entering the coupon code found at the top of the exclusive TC10 discount page (ends soon).
Pros:
- Sturdy frame with 300 lbs. max user weight
- Goal Setting feature (progress tracker)
- Good resistance variation with 4 functions
- Premium LCD display & and accessory tray
- Quick controls to quickly shift levels
- 3-in-1 workout design burns lots of calories
Cons:
- Full coverage warranty adequate but not great
- No iPod/MP3 player connection
- More expensive than the lower-rated TC5
Introduction
Why run when you can walk?
Impressively, Bowflex has managed to find a way to create the same effect the treadmill produces while adding the aspect that so many consumers loves with the stairclimbers and ellipticals. Now, instead of jogging/running you can get the same results while walking.
The TreadClimber’s dual platforms rise separately thus meeting each step for a low impact workout. Additionally, the Bowflex TC10 is guaranteed to burn more calories in 30 minutes when compared to exercising on a treadmill.
Workout Programs
The whole point of the TreadClimber is to get three workouts in one. Thus, the Bowflex TC10 is equipped with the walking forward aspect of the treadmill, two independent “Dual-Treadles” of the stairclimber and smooth, low impact motion of the elliptical.
Along with the 3-in-1 workout design, the Bowflex TC10 includes two bonus workouts.
This model also adds the G.O. Coach Technology (which the TC5 does not include), to help you reach your goals.
TreadClimber Features
The Bowflex TC10 allows you to can tailor your workout specifically to your fitness and comfort level — from beginner to elite athlete – with 12 intensity settings.
All crucial exercise data is posted on the LED display system with six individual readouts including: Speed, Time, Distance, Calories Burned, Calories-Per-Minute and Total Steps.
The Bowflex TC10 also features an outstanding feature known as “Climb Indicator”. The feature motivates the user with a notice every time you reach 100 feet of elevation.
The Bowflex TC10 also offers an incredible warranty and guarantee…
Warranty & Guarantee
The Bowflex TreadClimber TC10 offers a two year warranty package that covers the entire machine for two years.
Return Policy: 6 weeks, 100% money-back. Call (800) 675-9973 and ship back for refund of purchase price.
Conclusion
Old-school exercise enthusiasts still want to exercise on a treadmill, but why do that when you can also get the aspect of the stairclimber and elliptical?
TreadClimbers just make sense with their low impact, smooth operation and 3 in 1 workout design. Jump on an opportunity to own a TreadClimber before they get popular and manufacture’s costs begin rising.
Where to Buy
The best deal on a TC10 is currently at this exclusive TreadClimber.com TC10 coupon page.
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174 Comments
Can you convert the treadclimber to use only the treadmill, only the elliptical or only the stepper?
Hi Tami,
The TreadClimber does not convert to each piece of equipment, but rather uses the motion of each at the same time for increased calories burned.
Let me know if you have any other questions,
Kyle
I need to start sharing this with the world! I’ve had my Boflex TC10 for 2 weeks already and love it! When you turn up the speed you can really feel, or not feel if you will, the treadles softing your step. It’s so quiet I watch tv while stepping my way to fitness. Don’t poo poo this machine, at 3.0 mph with treadles at max motion, you will be sweating in no time. You’ll never go back to a treadmill again!
Hi, Kyle,
Trina.
I’m interested in the Bowflex TC10. I have read that it is powered by your feet; so does that mean that there is no motor? Tell me more about your machine
Hi Trina,
Thanks for stopping by FitRated! The TC5 doesn’t have a motor, but the TC10 does.
That’s one of the reasons I like it better than the cheaper TC5. In my opinion, it’s worth the extra money to get the motor and better features.
Let me know if you have any other questions!
Kyle
Will the treds be long enough for taller individuals? I am 5’11 will walking stride/length be an issue with this machine?
Hi Melinda,
I’m 6′ 3″, so I can totally relate to your concern!
I wasn’t able to find an exact length of the treadles, but each one is about 13 inches wide, so that puts the length at estimated 55″ or so.
This is a standard length for treadmill decks as well, so you should be fine. It’s a comfortable machine, and one thing that helps is that it’s only a brisk walk with an incline, so you’re not running full stride.
Let me know if you have any other questions,
Kyle
I’m interested in losing weight. Does this give me the results I want?
Hi Sandy,
The TreadClimber is a popular piece of fitness equipment for weight loss.
If you stick to a workout plan using it about 5 days per week and eat right, there’s a great chance you will lose weight with it, yes.
Have a good day,
Kyle
Hi Kyle, I am interested in the TC10. I need to have a smooth step that I can start slowly and build up to.
I like the reviews of this machine and wonder if this might be to harsh on my leg. I had surgery and doing great for years. I can’t jog any more to much force pounding the pavement but do long walks up and down hills. I know I can do the step if I can find one that starts with low resistance to build up the strength in my leg. My goal is to work out 5-6 days a week and really get back into shape.
Thank for your time Kyle!
Always,
Cheryl
Hi Cheryl,
The TC10 should be a good option since you can control the resistance and there’s very little joint impact.
It’s always best to check with a doctor just in case, but I think it would be fine.
Another thing to consider is that the TC5 is completely motor-less, so the “resistance” is totally up to you. That extra flexibility and control might be helpful too.
Have a great day,
Kyle
I am a little confused— isthis treadclimber machine powered and manuel???
Hi Carol,
The TC10 is powered by a motor. The only manual TreadClimber is the TC5.
Let me know if you have any other questions.
Have a great day,
Kyle
Hay Kyle, I checked with my Dr. and he said go for it. He thought this was a great idea to build up my leg. I love this site because I can read other concerns as we’ll as my own…. Thanks…
That’s great to hear, thanks Cheryl!
I’m happy to help, and it’s awesome to have this community for honest, unbiased feedback.
Enjoy your new TreadClimber!
I am considering buying the TC 10, but on previous models customers said the tread climber was not smooth and didn’t last long. what are consumers saying how this machine works.
Hi Mary,
I agree. Customers have given lots of feedback on the TC5, some positive, some negative.
Overall, my vote for balancing features, quality and price is the TC10, which has received zero complaints since I posted my review.
Let me know if there’s anything else I can do to help!
Kyle
Hey Mary,
I didn’t get the chance to use my TC10 as much as I wanted to last winter but looking foward to it again. I agree with Kyle, I did my homework too and found no negative reviews. I like the idea of thinking outside the box to boring treadmills and actually watch tv while “treadling”. It’s that quiet. A bit pricey but I thought more of my health and that, you can’t put a price on. Good Luck!
Thank you for all the input and insight. I am crrtainly interested and will need something i can work well with post-surgery. I am curious though as I live in a small apartment and wanted to know about storage options. Does it stand as is or can it be minimized in anyway when not in use?
Hi Ange,
Great question. The TreadClimbers do not fold up, but they are more compact than most treadmills (the TC10 is 50″ long, and most treadmills these days have a 55″ running surface, bringing their total length to 60″-70″ or more).
Let me know if there’s anything I can help with,
Kyle
The TC10 weighs around 185 pounds and requires assembly. Are they shipped flat-packed in more than one box?
Hi RG,
It will arrive in 2 boxes.
Check out the assembly guide PDF for details.
You can also find the guide and more shipping info at the official TC10 page.
Have a great day,
Kyle
Hi! Just ordered my TC10.. I am looking losing about 10 LBS but I am more interested in toning ..Will this help me tone as well?
How does the TC10 compare to an elliptical?
Hi Veronica,
Sorry for the delay. I just got back from vacation.
Yes, the TC10 will help with toning, specifically your legs, though it works much better in this area when combined with an improved diet (like all fitness).
Enjoy your TC10!
Kyle
Hi Ernest,
The TC10 uses a 3-in-1 motion that includes the elliptical movement.
Aside from the motion, there is a limited speed (up to 4.0 mph), and the cost is higher than comparable ellipticals like the Sole E95.
For more details, check out our top 5 ellipticals comparison.
Let me know if you have any other questions,
Kyle
Hi,
I am looking at the TC 20 and TC 10…what are some of the differences? Is the TC 20 worth the extra money and if so why?
what is a TC 5000 I have seen that around too?
I have had 2 double level back fusions, and surgery on both knees 3 times. I thought maybe this would be a good option for me.
Anything I should watch for that you are aware of? My normal routine is, ride lifecycle 3-4 times a week and work on bowflex (weights) 3-4 times a week. But I am super limited in what I can do that doesn’t hurt alot.
If you can explain the differences in these machines it would be most helpful! : )
Thanks so much in advance!
Hi Linda,
Thanks for the comment! This is a great question.
In my opinion, the TC10 is the best value for price overall.
The TC20 is $1,100 more for:
- User profiles (though this is really useful)
- 12.5% increase in top speed (4.5 mph)
- 3 Landmark challenges to push you
- A few other minor changes and upgrades
There’s no doubt the TC20 is the best TreadClimber, but the key is whether its extra features are worth the added $1,100 to you.
The TC5000 is an old model, so you can take that one off the list.
Wow, it’s great that you’re actively seeking out equipment that can broaden your workout horizons after major surgeries. It will work wonders for you in the long term.
That said, I’m not a doctor, so I would highly recommend asking your physician or surgeon about the TreadClimber’s motion being healthy for you.
My guess is it will be fine since there’s practically no joint impact, but better safe than sorry.
Thanks for stopping by, and let me know if there’s anything else I can do to help!
Kyle
I am 5′-10″ Would it be ok in a basement with a 7′ -6″ ceiling. Thanks Pat
Hi Pat,
The maximum height of the Treadles is 14 inches, so at 5′ 10″ you’re looking at a total max height of 7 feet.
I would recommend leaving a few inches of extra room, so 7′ 6″ should be fine.
Let me know if you have any other questions!
Kyle
Hi Kyle.
I appreciate your site about the treadclimber, as I am probably about to buy one. I just wanted to know how we would be able to save 200 bucks like you said in the beginning?
Hi Jeremy,
Glad you like the site, thanks!
To take advantage of their current sale (which saves $219.90), click here and enter the coupon code SAVEBIG at checkout.
Enjoy your TreadClimber,
Kyle
You said in a previous post that the treadclimber works specifically your legs? I’m most concerned about my tummy, upper thighs and my back half, will it help there?
Kyle,
Your site is great. I’m looking to lose weight and wanted to get a machine for exercise – along with heathly diet. However right now I don’t do too much more than just walking for exercise. Is this (TC 10) a good machine for someone who hasn’t traditionally/previously used machines?
Is there something else you would recommend instead?
Thanks
Hi Mandy,
Great question!
Because of the 3-in-1 motion you’ll be making on the TreadClimber, your upper thighs and back half will get an awesome workout.
Your tummy could also tone up over time from this exercise (especially the lower abs), though honestly even crunches aren’t proven to work as well as a good diet.
Overall, the abs are harder to tone up with exercise alone than most muscles, because of the way our bodies process foods and store fat.
But, thankfully, if we stay active and burn extra calories daily, then all it takes is portion control and a well-balanced diet to gradually burn off the extra pounds.
I hope that helps! Let me know if you have any other questions about the TC10,
Kyle
Thanks John! Glad to hear you like FitRated.
If you’re used to walking for exercise, the TreadClimber would be a solid choice for sure. Probably the best machine I can think of since most “walking treadmills” are usually just called that as a nice way of saying “this is a lower-quality, less sturdy machine, so we price it lower and say it’s for walking”.
Some runners complain when they hear the TreadClimber’s max speed is around 4 mph, but the climbing and elliptical motions combined with the forward motion of the belts will give anyone a great workout.
Let me know if you have any other questions.
Have a great day John,
Kyle
This treadclimber will likely be a life saver for my wife and I. The both of us have become so inactive in retirement that our hips and knees hurt whenever we stand up after sitting and at times it can take me a couple of seconds before I can take a step. My wife has begun a 15 minute regimen five days each week and enjoys it .
hi, i’m interested in this equipment. However, have few questions? If in case something goes wrong with the machine , what type of customer service do they have? In house ? What time frame before someone can fix it? And if after 2 years of the warranty? What if something goes wrong? Does the warranty cover parts and labour?
Hi,
Those are great questions, thanks!
The “Bowflex Worry-Free warranty” on the TC10 lasts 2 years, and it covers parts and labor (full-coverage).
Note: Sometimes there are extended warranty options available, and you might be able to purchase one from a local fitness equipment repair shop to protect it beyond the first 2 years, though this is a durable machine so I would recommend just paying to have a repair done if necessary years after the warranty is up.
The time frame for someone to get to your house for repair varies, though I have heard some people say it was a week or so to get the appointment scheduled and get the tech out there to fix it.
They also have a 6-week money-back guarantee on all TreadClimbers.
Let me know if you have any other questions,
Kyle
Kyle,
I am really interested in getting the TC10 however, I currently live in a pre-war building in Manhattan, I am on the first floor so I have no one under me but I am concern that I will blow my fuses every time I use the machine. I have been researching the TC5 because theirs no motor but I am interest more in the TC10. How much power will I be pulling?
Hi Wanda,
The TC10′s owner manual says:
“Always connect the power cord to a circuit capable of handling 10 amperes with no other loads applied.”
You should be fine, but I would check with the building owner to make sure 10 amps is fine.
If so, you’re right about the TC10 being a better choice. If the outlet can’t handle the 10 amps, the TC5 would be your best bet.
Let me know if there’s anything else I can do to help,
Kyle
Are the new treadclimbers better than the ones from 5 years ago? There are some out there you can buy used for $1100-ish. Is it worth it to just buy new?
Hi KR,
Great question! It’s kind of like the new vs used car debate:
The new models are more dependable, and have a bunch of cool new features, but the old models are cheaper.
In this particular case, the used prices are not 10-20% of the new model prices like most used cars. They’re selling for 40-60% of the comparable new ones.
Because of that, I would recommend buying a new & improved model to take advantage of the added features (and rest assured that it will last longer).
On the plus side, the fact that they’re still selling for over $1,000 used means they hold their value better than most cars!
Let me know if there’s anything else I can do to help,
Kyle
is there a way to disassemble the tc10 maybe in two parts safely without messing up the machine? because we want to fit it in the back of our suv and move it somewhere..
Hi Jan,
To be totally honest, I’m not sure.
In this case, I would recommend clicking on the Q&A tab of the TC10 page to ask a Bowflex employee, just to make sure nothing goes wrong.
Sorry I couldn’t help more with this one.
Have a great day!
Kyle
can you tell me the difference between the tc5000 and the newer models? especially with the tc10.. ? thanks a lot
Hi Dani,
No problem! Here you go:
- The TC5000 is not made anymore, so it’s only sold used or refurbished
- It’s typically sold in the $1,700 – $2,000 range, so it’s not much cheaper
- It has a longer warranty, though the reviews suggest it is lower-quality
- It does not include G.O. Coach technology, a cool progress tracking feature
That about sums it up. In my opinion, the TC10 is a much better investment.
Let me know if you have any other questions!
Have a great night,
Kyle
but it does perform the same way with the tc10 and have the same effects, right? its just material quality and the coach technology that defines the 2 machines from each other? thank you very much for a fast response..
Hi Dani,
You’re welcome! They are similar in terms of functionality, yes.
Those are the major differences, though the design and durability have been greatly improved in the TC10 as well.
With the sales Bowflex has, you can get the TC10 for less than the best refurbished prices you’ll find on the TC5000, so check that out to get the best deal.
Let us know what you decide and how you like your TreadClimber!
Kyle
I have an elliptical and a treadmill. The treadmill doesn’t get my heart rate up to burning calories and I can barely stay on the elliptical for 10 minutes at a time, but I have to loose 50 pounds for health reasons. What do you suggest as far as the TC10 benefits over the elliptical?
Hi Karen,
The biggest difference is the 3-in-1 motion.
You’ll be able to start out at a low resistance/speed, walking and getting your body used to the motion.
After a week or so, you can start ramping up the speed (max is 4mph) and resistance to increase the calories burned.
Another option is to increase the workout time, though higher intensity is typically better than added time at a lower intensity.
The unique motion you’ll be doing with every step will definitely get your heart rate up, and the ability to slowly increase the intensity and duration means you’ll never get bored of it.
Hope that helps! Let me know if you have any other questions,
Kyle
Hi Kyle,
I’m interested in purchasing TC10 but some the negative reviews like motor get broken easily, unbalance etc, make me doubt myself if it’s worthy to buy this machine.I’m not the only one who’s going to use this machine but my husband as well will it mean the if we use it more than 1 hr a day for both of us it won’t last long? Thanks
Hi Elaine,
Thanks for the comment! From all of the reviews I have read online, and all of the TC10 owners we have spoken with here on FitRated.com, I’m confident that it will hold up for a long time with both of you using it daily.
Any machine will have its problems eventually (or else we could all keep the same car forever…wouldn’t that be nice?
), but the TC10 is built to last a long time.
If anything does happen in the first 2 years you own it, the warranty will cover any repairs needed.
Have a great day Elaine!
Kyle
Hi Kyle.
I wanted to know if the TC 10 come with a suggested eating plan.
I just ordered the TC10 today, but I forgot to ask that question.
Thank you for all your help…..
Hi Joe,
No problem! You’re very welcome.
It doesn’t come up with a suggested eating plan, but you could get the “Bowflex Body Weight Loss Plan“.
From what I’ve seen, the feedback and ratings have been good, and it’s only $14.99.
It includes color-coded meals, 70 recipes and an organized food journal to keep track.
Enjoy your TC10! Have a great weekend,
Kyle
Hi Kyle,
My husband and I just received our TC10 and love it so far.
We are both looking to lose weight and I was wondering what the best way we would be to do this. The Owners Manual suggests Steady state workouts and Interval workouts but doesn’t really touch on suggestions for speed and resistance during workouts.
While I realize its because everyone’s fitness level varies I would like to have suggestions on how to safely increase our intensity over time. We are both young and moderately fit with no health problems, we stared at the middle resistance and go at about 2.5 mph right now. I thought we would be getting a DVD that outlines how to maximize your workout.
Thank you for you time.
Hi Lisa,
Excellent question! I’m really glad you brought this up.
You’re right: it’s tough to give advice that will apply to everyone, but in general this is what I would recommended:
- Find your comfortable speed on your TC10 at the middle resistance (e.g. 2.5 mph to start)
- Warm up with this speed for 5 minutes to get your heart rate up
- Pick speed, resistance or interval training for this workout
- Speed: After the warmup, go at your max speed for the entire duration of the workout
- Resistance: After the warmup, gradually increase resistance every 2 minutes, then decline
- Intervals: Typically, these are done with 100% max speed sprints and walking, but you can mix it up by going up to 4 mph and the max resistance, then back to 2.5 or 3 mph at middle resistance (I would do 30 seconds max, 60 seconds middle, for 20 minutes)
- Over time, gradually increase your baseline speed and/or resistance
Note: The most important thing to keep in mind with all of this is that our bodies want to become comfortable with our routine, and that’s the exact opposite of what we want.
So, in order to avoid the plateau, we need to constantly mix things up.
Some people call this “muscle confusion”.
By confusing our muscles (i.e. always pushing our limits and changing what our bodies are used to), it’s easier to continue toning up and burning fat.
I really hope that helps. I’m not a certified trainer (these are just the things I have learned from trainers, including FitRated’s blogger Shannon), so you might still want to get personally-tailored advice, but these concepts are universal.
Let me know if you have any other questions.
Have a great day!
Kyle
Is it safe to use on the second floor of the house? Sometimes you hear weight limits on exercise machines are best used in the basement but my basement height isnt high enough to use.
Thank you
Hi Jamie,
That’s an excellent question. To be totally honest, I’m not 100% sure.
The TC10 only weighs 185 lbs, so my guess is that it would be fine on the ground floor, and the architect/structural engineer that designed the house surely accounted for enough load to support heavy dressers and cabinets upstairs too.
It might still be good to call Bowflex to double check, just in case.
Let us know what they say if you get a chance.
Take care,
Kyle
Hello,
. Is his weight too close to the max, as the max is 300???
My hubby has lost 40plus pounds and is now 294 lbs.
Thanks,
Michelle
Hi Michelle,
That’s awesome, tell him I said congrats!
He should be fine since he’s 6 lbs under the max, and he’ll probably continue losing weight with the TreadClimber since he’s done so well already.
Have a great day,
Kyle
Is the tc1000 a good machine to buy for $600.00? Is it the same as the tc10?
Hi Tessa,
The TC1000 is not as good as the newer TC10, but $600 is a really good deal for that model.
It typically sells used for $1,000 – $1,500.
If it’s in good condition and the TC10 is out of budget, I would go for it at that price.
Kyle
Kyle,
I am torn between the TC5 & TC10. I live in an apt and workout @ 5 AM sometimes with my husband sleeping in the same room. I saw one review say the TC10 was noisy because of the motor. How noisy is the TC10?
Thanks Kyle.
Great website!
Hi Pat,
Thanks! I’m really glad you like the website.
The best way I can think of to compare the two models’ noise levels is the percent of customers that called each “noisy” or “quiet”. That way we’re looking at data from 100′s of people instead of just my opinion. Here’s the data:
TC5: 39% said it was Noisy, 35% said it was Quiet.
TC10: 13% said it was Noisy, 57% said it was Quiet.
Based on those numbers, I would say you’re much better off getting the TC10.
The TC10′s motor is pretty quiet, and the smooth fluid motion makes it quieter since your feet won’t be pounding on a deck with a moving belt like with a treadmill.
That, combined with the fact that the TC10 is a much higher-quality machine with more cool features, makes the TC10 a much better investment overall.
Let me know if there’s anything else I can do to help,
Kyle
So I am interested in the TC10. I realize it is motorized but I never see a cord running from it in the booklet I received. Do you need an outlet nearby to plug this machine into?
Hi Ellen,
Great question. Yes, it does require a power cord & outlet nearby (within about 5-6 feet of the machine will work).
I think the product shots don’t show the cord to make it look less cluttered on the white backgrounds they use in the photo shoots.
Have a good day!
Kyle
I am 6’4″ 245 lbs, will the TC10 be the correct fit for my stride and also for the handles? in the past, on certain treadmills, I had to reach for the treadmill handles as they were designed for smaller folks I guess.
Are the handles adjustable up and down and will I be able to securly grip the handles on the BowFlex Treadclimber TC10?
Hi Mark,
Let’s do some math real quick with the dimensions to figure this out for you:
- The machine’s total height is 52.3″
- The treadles are never higher than 14″ from the ground
- One foot will always be lower than 14″, so your feet will be between 6″ – 14″ from the ground
- The handles are angled (not adjustable), and about 6-8″ from the highest point of the machine
- This puts the handles at about 45″ from the ground, which is about 3 ft from where your feet will be
So, if your hands are comfortable at about 3 feet off the ground when standing, the handles should be comfortable for you.
Just to make sure I didn’t mess up any of the math, feel free to call Bowflex to double check.
Have a good day Mark!
Kyle
I am interested in the TC10 but unsure if I have the space needed to set it up. How much room is needed? I assume that because of it’s size and weight it would need to stay in one location. Is that correct? Great website!
Thanks Marsha! The TC10 is 50.6″ long and 30.3″ wide, so it only takes up about 4.5 ft x 2.5 ft in total.
It also has transport wheels for moving it around. The machine weighs 185 lbs, which sounds like a lot, though that’s not much compared to some treadmills that claim to move easily and weigh 250-300 lbs.
It is a pretty compact machine, all things considered.
Let me know if you have anymore questions.
Have a great day!
Kyle
What is the normal time for shipping, as we are planing on purchasing this product but will be out for a week. Does the item ship quickly or normal have delay time from being ordered?
Location would be lexington ky
Second questions does the 6 week test period start once the item is recieved or ordered?
Hi Bailey,
You’ll be fine being gone for a week. They recommend allowing about 15-30 days to ship, so being out of town for a week will make that go faster.
The 6 week money-back guarantee starts on the day of delivery, so you get ample time to test out your TC10.
Let me know if you have any other questions, and have a great day Bailey!
Kyle
i weight 313lb and was wonder if could use this to lose weight
Hi Mike,
The max weight of the TC10 is 300 lbs, and while they usually make those numbers conservative, I wouldn’t recommend using it quite yet.
That said, it could be a great motivator knowing you can use it once you break the 300 mark, which could be done by starting a regular routine of walking a mile or so after dinner every night, and possibly after lunch if you have time.
It’s amazing what a nice brisk walk after you eat can do. That, combined with a healthy diet, could be all you need to lose 15 lbs or so, then you could use the TreadClimber to really ramp up your progress!
Hope that helps. Have a great day,
Kyle
Hello,
I am curious about a couple of things. as you said before the tc10 weighs 185 pounds. does it have wheels on it or anything that would make it easy to move from one space to another? also you were speaking earlier about changing the resistance and speed at differant points in your workout. i was wondering if this machine features workout programs much like many treadmills ,that change the incline automaticlly at differant points of the workout. or do you have to change it manually?
Hi Dawn,
Yes, it does have transport wheels, so it’s easy to move around.
As for adjusting the difficulty of the workout:
- Speed: Easy to change on the console; manual.
- Incline: The 3-in-1 motion doesn’t need incline, but you can change the height the treadles reach by twisting the dials on the hydraulics.
- Resistance: 12 levels to choose from, typically based on the user’s weight. Easy to change on hydraulics.
It’s important to keep in mind with these features that TreadClimbers are very different from treadmills.
Walking at 4mph at no incline wouldn’t burn many calories on a treadmill, but the 3-in-1 motion of the TreadClimber makes for a great calorie-burning workout.
Hope that helps!
Kyle
This website is wonderful. I was wondering about the TC10 being a good exercise machine for a weight bearing workout for loss of lumbar bone density?
Thanks Rachelle! I really appreciate that.
I did some research into this specific situation, and while it seems like a good option from what I saw in medical research papers, I’m definitely not confident giving medical advice, so I would recommend checking with your doctor to be sure.
Let me know if there’s anything else I can help with!
Kyle
I have a treadmill and was seriously considering buying the TC10. I have read numerous reviews online about the older models consistently having motors burning up. I know all equipment will evenutally have issues, but these comments were from people who had their machines anywhere from 2 months to 1 year. Have they improved the motor?
Hi Diana,
Thanks for the comment. You’re right: we also heard this issue quite a bit with the older models.
In the past year, we haven’t heard this once, so it seems like the motor problems have been taken care of.
Have a great day!
Kyle
Hi Kyle.
I’m really considering getting this machine. I want to lose weight, and the TC 10 looks like it could really help me out. I wanted to know if the machine has a calorie counter to let us know how many calories we burned during our workout, or, if not, how we can calculate how many calories we’ve burned during a workout on the TC 10. Thanks in advance for the help!
Hi Justin,
The TC10 has 4 electronic functions: Calories, Speed, Distance and Time
It will calculate approximate calories burned using the information you enter about yourself.
Hope that helps,
Kyle
Awesome news! Does it work with the Nike+Running app for the iPhone?
The Nike+ app uses GPS to determine your location, not the accelerometer to determine your motion.
That said, I believe they still have the original Nike+ device that goes in your shoe and tracks your motion like a pedometer.
If that works in conjunction with the iPhone app, then it would be a great way to use the two together (and save some cash compared to upgrading to the TC20 for the Goal Oriented Coach feature).
Have a good day Justin,
Kyle
Hi Kyle,
I am interested in the adjustment for the tread height. I have a neural medical issue which impacts my ability to lift my left foot/toe and I’m concerned that I might have difficulty since the tread comes up as you step on it. A treadmill may be boring but the tread is stable and the whole thing can be inclined. Any advice with this? Thanks.
Gary
Hi Gary,
Their height is definitely something to consider.
Fortunately, the treadles are only going to move up and down about 3 inches (enough to absorb the impact of your steps).
Hope that helps!
Kyle
Thanks Kyle; that helps me understand this equipment a bit better. I also read that it can be adjusted to stair climber or treadmill mode. How does this work? Would it allow me to reduce the step height? Thanks.
Gary
No problem! Glad that helped.
The TreadClimber does each of these motions simultaneously, so there’s no need for it to switch to individual modes (the 3-in-1 motion gives the best workout).
That said, you can easily adjust the step height to make it as comfortable as possible. By default, it’s around 3 inches to absorb the impact of your steps.
Happy new year,
Kyle
HI!
I am interested in the TC10 but can you tell me how it is delivered? Do I have to put it together? Can I have someone to deliver it to my house and put it together for me? If so, is there an additional cost?
Thanks,
Rose
Hi Rose,
Yes, you can pay for in-home delivery and full assembly.
This is what I prefer to do when ordering equipment, because I like knowing it is done correctly (and it saves time).
To check assembly availability and pricing, go to the TC10 page and click the house icon.
Happy new year!
Kyle
Hi…
I’ve been reading the reviews and my decision is between the TC-5 and the TC-10. I’ve seen where a lot of persons have had trouble with the noise and wobbliness of the TC 5 so Ill probably go with the TC10. I’m worried about shipping though, as I live in the Caribbean …it’ll be harder to have parts replaced because of the length of the shipping journey. Should I even bother at all? I don’t want to purchase and my parts come to me broken. .I’ve read a lot of reviews where persons have complained about this…
Yas
Hi Yas,
That’s a great point. They have resolved these issues in the past few months, but the TC10 is a much better choice for sure.
Before you order, check with Bowflex support to see if they can ship directly to you. Last time I heard, they weren’t shipping outside the U.S. yet.
If you get a chance, come back and let us know.
Happy new year!
Kyle
When it is stated you have to have a dedicated circuit, with nothing else connected to the circuit…does that mean the entire breaker, or just that outlet? I think my entire room just has one breaker for the many outlets around the room.
Hi Jean,
It just requires one outlet. Let me know if you have any other questions.
Happy new year!
Kyle
I am interested in purchasing either the tc5 or tc10. I am in my late 50′s, have plantar fasciitis, and need to lose 40 lbs. budget is tight, so I need an opinion as to which model would work best for me. Thanks
Hi Cheryl,
The TreadClimber is a great choice to reduce impact and pain from the inflammation caused by plantar fasciitis while still getting a great calorie-burning workout.
Deciding between the TC5 and TC10, I always recommend the TC10 since it is such a big upgrade, as long as it fits in the budget.
The TC5 is about $700 less than the TC10 right now, so if the added features (motor, quick controls and goal tracking technology, with twice the warranty – 2 years of full coverage) are worth the $700 to you, then the TC10 is a better bet.
With either model, Bowflex can offer financing with no down payment, so that’s something to consider as well.
Have a good day Cheryl,
Kyle
I am 285 lbs. Mostly muscle but carrying about 50-60 lbs in the mid-section. I am predisposed to adding muscle very fast. In conventional workouts I generally lose 10-20 lbs then the scale starts going back up do to new muscle growth. I do not want to hit 300 lbs even if it does look good. Will the Bowflex TC10 add to my muscle mass fast like conventional workout equipment?
Hi Scott,
Sounds like your body type is between a Mesomorph and an Endomorph, probably closer to Mesomorph, like me.
In terms of adding muscle mass, you probably won’t add more than you want with a TreadClimber since it’s so cardio-focused, though this also depends on what weight lifting you do and your diet.
For the most part, the TreadClimber is meant to burn fat and tone up (better definition with lean muscle), so it should fit your goals nicely.
Have a good day Scott,
Kyle
Im torn on whether to buy one my fear is can you fall off the pedals since they move the way they do? What if you step on the edge as its going up or down? Will the machine stop or keep going? Has anyone been injured from this happening?
Hi Jan,
The treadles are each 13 inches wide, so with an average foot width of about 4-5 inches, there’s plenty of room safety.
I have never heard of anyone missing a step or being injured, mostly because it’s similar to an elliptical…you step on, start going, and keep your feet in place the whole time. You can shift them if you want, but they aren’t supposed to leave the treadles while working out.
Hope that helps! Let me know if you have any other questions,
Kyle
I found a used T3000 near my home for $1100.00 but I cannot find any reviews. Just wondering if it was a good model. Hopefully, my son can move it already assembled for me.
Thanks for your reviews, I have enjoyed the education.
Hi Minnie,
Happy to hear FitRated is helping!
That’s a great deal as long as the TC3000 is in good shape. They typically go for around $1,600 used.
One thing to keep in mind: The warranty is not transferable, so a used machine isn’t covered.
Personally, I would probably go with a new TC5 with a warranty if you’re looking to spend around $1,100.
That said, the TC10 is the best deal overall, in my opinion.
Let me know if you have any other questions!
Kyle
I just purchased to the TC10 and should be hoping for it to be shipped in a week or so.. I am looking to shed a lot of weight and tone up my legs since over the year I stopped working out. My knees and joints are my weak points. Is this the best equipment I can get to shed some pounds. I’ve read some previous reviews. Are there any recommendations on what proper diet should be use with this equipment?
Hi Saralee,
That’s great! The TC10 is perfect for your goals.
As for a diet, there’s nothing specific to go with the TreadClimber, but good old-fashioned nutrition tips always apply (portion control and natural foods are the two most important to me).
Combining those fundamentals of nutrition with consistent workouts on your new TC10, you’ll be able to get in great shape before you know it!
Have a good weekend,
Kyle
I just bought the TC10, I don’t seem to be able to activate the coach.What am I doing wrong. I also have it on the lowest setting and it seems to be a really hard workout. I do a lot of treadmills and spinning classes, so I feel it should be easier. Just want at make sure we have set it up properly.
Hi Trish,
It’s possible that the fasteners might need adjusted, or that the leveler needs to be tweaked (upper locking nut tightened after adjusting level).
That could be causing what feels like added resistance.
For that and help setting up the G.O. Coach, I would give them a call at (800) 605-3369 to have them walk you through it.
Have a good day Trish!
Kyle
Hi. I enjoyed reading your responses to the various questions regarding the treadclimber. I am considering purchasing either the TC10 or TC20. One of the claims of the TC20 is that the treadals are longer. You didn’t mention that in an earlier response ytou posted as a difference between the 10 and the 20. Is the difference negligible? I have used elipticals in the past and don’t like when they are not long enough. What are your thoughts?
Thanks
Hi Susan,
That’s a great point, thanks!
The new TC20 treadles are 42 inches long, an increase of about 4 inches from the TC10.
Because it’s designed for brisk walking, not running like most treadmills, a 38 inch treadle is great, but the extra 4 inches gives even more room to work with.
Let me know if you have any more questions,
Kyle
I received my TC-10 as a Christmas present. I am 77 years old and wanted this machine. My son thought I was crazy, but being the good son he is, he bought it for me. I am so thankful. At first I could only do a couple of minutes, working up to 5 mins, then 10, 15, and now I am up to 20 mins. I feel great, and blood pressure is great. This is a great machine. By the way I do this everyday faithfully. I would recommend this machine to everyone.
That’s awesome Jaunita! Good for you.
Thanks for taking the time to leave your feedback.
Have a good day,
Kyle
I’ve been searching And can’t find the size of the motor for the TC 10, I looked under replacement parts and found the replacement motor as a 5 hp, so my question is,is the motor that comes with the TC10 a 5 hp motor?
Thxs
Hi Jamie,
I’m guessing you found a replacement motor for the old TC1000-TC6000 series.
If so, that’s a great example of why labels should include a zero before the decimal, because it has a little tiny decimal point, making it 0.5 (1/2 HP).
The reason the horsepower is so low on that motor is because there isn’t nearly as much needed for the TreadClimbers as with treadmills, since the treadle belts don’t need to get up to 12 mph like most treadmills (top speed is 4.0 mph).
My guess is that Bowflex doesn’t show the horsepower of the new models because they don’t want people to incorrectly assume that it’s not a good motor since the number is lower than a typical treadmill motor.
Hope that helps!
Kyle
My wife and I are thinking of buying. We are leaning more towards the TC10 but are also considering the TC20. My wife has poor knee health, is pregnant, and would like to lose at least 100 lbs. I’m looking to join her and lose at least 15 lbs. I just want to make sure this is a practical purchase for both of us. Any advice would be welcome.
Regards,
Stacy
Hi Stacy,
The TreadClimber is great for exercise during and after pregnancy since there’s such a small amount of impact, so you’ll be happy with the TC10 or the TC20.
The key difference for you guys will be whether you want to setup separate user profiles to track your progress with G.O. Coach. If you want to use this feature too, I would recommend going with the TC20, especially since it has other upgrades like the longer treadles (42 inches compared to 38 inches on the TC10) and a longer warranty.
Let me know if you have any other questions,
Kyle
I have been wanting a tredclimer for the longest time. It’s seems like a better way to lose weight without adding extra stress to my body and considering I have health problems and can’t run like I used to, this machine is perfect. My only concern is the price. I want to get the TC10 but I don’t think I can pay that much all at once. Is there a way to make monthly payments on the tredclimer?
Hi Angelie,
Bowflex offers a no-interest financing option (if paid within 18 months), so you can get it now and spread the payment out over the 18 months.
To check it out, click here then click “learn more and apply”.
Have a good one!
Kyle
I live on the second floor of an apartment building. Does anyone have theirs on the second floor and can you hear it from the first floor? I want to purchase one, but also want to be respectful of my neighbor underneath me.
Thanks!
Hi Beverly,
Great point (and very thoughtful of you
)!
A few months ago, I talked to a customer that lives in a high-rise apartment in downtown New York City, and they decided to put the exercise mat below it on a carpeted surface, so you should be just fine doing the same.
The machine is very low-impact by design, and the mat will absorb and cushion to reduce the noise even more.
Have a good day!
Kyle
My wife and I are looking to buy either the TC10 or the TC20. Is the TC20 really worth $1100 more? Are the two machines designed pretty much the same? I see the longer tready comment and the separate user profile, but I’m pretty much just looking for some feedback. I’ve read a lot of conflicting reviews! Thanks in advance!
Hi Jerrol,
This is a very common question, and it’s a great one.
Basically, the TC20 is only worth the additional investment if you want:
- Longer treadles
- Multiple user profiles (for G.O. Coach tracking)
- Landmark challenges (fun way to mix up workouts even more)
- Higher top speed
- Extra year on the full coverage warranty
Let me know if you have any other questions!
Kyle
Hi Kyle,
Are they fully assembled on delivery? If not how hard is it to put them together.,
Thanks!
Hi Dennis,
They are too large to come fully-assembled, though many customers choose to save time and pay for assembly (includes bringing it into the room you’ll use it, complete assembly by a qualified technician, calibration and testing and removal of packaging).
To check out the in-home assembly service, go here and click the house icon.
As for putting it together, most people don’t have much trouble since they provide a solid step-by-step assembly guide and videos on the site.
Have a good day Dennis,
Kyle
Kyle.
I like your site
I appreciate the information you have shared
Thanks George!
I had three questions about these. Two of them you have already answered in previous comments. The first one was about the height of the treadles. The second one was about using it in an upper floor apartment building without causing much disturbance for the apartment below me. The third one though was more specific to me individually. I have had trouble using elipticals. I have hip and knee problems from previous injuries. I know this is an unusual problem, but when I use the elipticals the distance between my feet causes stress and pain in my hips and knees. While I know this can vary depending on brand, but in general, how does the distance between my feet on the treadclimber compare with the distance between my feet on most elipticals.
Hi Terri,
Glad to hear the comments are helping!
This is a good question, and a great thing to consider before buying for sure.
You’re totally right too: the distance between the pedals of an elliptical will vary by brand. However, the key distinction here is that any traditional elliptical machine will have a flywheel encased between the pedals, which is what creates the space between your feet.
The TC’s treadles are very close together, so your stride will feel much more natural.
Hope that helps!
Kyle
Curious to know if the TC10/TC20 has built in workouts that automatically change the speed, resistance, etc for you during timed workouts or do I have to change them all manually myself throughout the workout?
Hi Cheryl,
The G.O. Coach feature allows you to go through “programmable, goal-oriented” workout programs, and the TC20 has extra landmark programs to work through that are definitely motivating, so once you start a program you won’t have to change anything unless you want to.
Have a good day!
Kyle
Hi Kyle,
I am 5’2 and around 107lbs so I don’t need any weigh loss but I will like to just tone and add some muscles lol… So is the tc10 good for this? Thank you ps I mainly want to tone my legs, thighs and butt lol..
Hi Natalia,
That’s a great spot to be in!
Yes, the TC10 is an excellent choice for toning up.
Let me know if there’s anything else I can do to help,
Kyle
Hi Kyle, I just recently got my tread climber. I have an issue where the treads keep sliding and then de-threading. Is there something that I can do to correct this? I really like the machine I just don’t want to damage it. Thanks for any advice you can provide!
We are looking at purchasing the TC10. We would need to move it a few times a year to make room for our guests since our workout room is also our guest bedroom. How portable is this unit? Thank you for your assistance.
Hi Gary,
Interesting…I haven’t heard of that happening before.
Did you pay for assembly? Either way, I would recommend calling (800) 305-3369 to ask about this.
Sorry I couldn’t help more, I just don’t want to steer you wrong since this is such a specific case.
Let me know if there’s anything else I can do to help out though!
Kyle
Hi Laura,
That’s a perfect use for the “easy-transport wheels” Bowflex added.
The TC10 weighs 185 lbs, so it’s not light, but with the wheels it’s much easier to move than treadmills and ellipticals (which tend to way a lot more).
I would guess one of you could move it on your own, but the two of you could move it quite easily together, which is the safest way to move it.
Hope that helps! Have a good one,
Kyle
On the commercials it shows that you can burn up to twice the amount of calories. As you read the fine print, it says 3.0 mph at level 12. How can the levels be adjusted?
Hi Sherry,
Good eye!
The resistance levels can be adjusted by turning the dials on the hydraulic cylinders.
It’s easy to do, and the goal is to set the resistance so you’re moving up and down about 3 inches to absorb the impact and cushion each step.
Let me know if you have any other questions,
Kyle
How does the warranty work? Does it only work with purchasing owner or is always with the machine no matter who wins it?? Thanks
Hi Ashley,
The warranty is “non-transferrable”, so buying it used will not transfer the warranty to the new owner.
Let me know if you have any other questions,
Kyle
I have multiple people who will be using the tread climber 2 college students my husband and myself which machine would be better for that many people because of changing settings? I have considered both the TC10 and TC20.
Hi Mary Ann,
If 4 people are going to be using the TreadClimber, I would recommend the TC20.
The G.O. Coach feature can track 1 user profile on the TC10, but it tracks 2 on the TC20.
If it were me, I would setup 2 teams (maybe 1 parent and 1 college student on each) to have some friendly competition.
The other advantages are the longer treadles and extra year of warranty to cover the additional use longer.
In terms of the settings, it’s likely that you’ll be able to keep them the same – or make small tweaks real quick – as long as you’re all fairly close in height. It would be kind of like adjusting the seat and mirror in a car. It’s easy to adjust the settings to make sure everyone is comfortable.
Have a great weekend!
Kyle
I was wondering how this is on your back in comparison to running or walking?
Hi Diane,
Sorry for the delay. This is a great question.
Because of the extremely low impact, it is arguably better for your back than running, and some would say even better than walking outside on paved sidewalks.
Let me know if you have any other questions,
Kyle
Kyle
February 8, 2013
I would like order the TC10 treadclimber howerver, I would like some information as to how to use the warrenty if I have a problem after the 6 weeks. I understand this machine is only sold through mail orders. Do I need to ship a 200lb machine somewhere to have it repaired or do you have service areas or repair persons who can take care of problems?
Hi Fay,
If at any point during the warranty coverage you need a replacement part, they will help you over the phone and send you the part for free.
You can either replace the part yourself (using their step-by-step instructions/videos), or you can pay to have a repair person replace it for you. Many customers setup the entire machine themselves, so replacing a part is relatively simple and quick.
If a replacement part doesn’t take care of the problem, they can send you a brand new machine or give you a credit to purchase a different model if you’d like.
Have a good day!
Kyle
have had micro fracture knee surgery. can’t use elliptical or upright bike. how hard is this on knees?? i walk alot but would like an indoor option other than recumbent bike
Hi Janis,
As far as impact on the knees, I would compare it to walking up a flight of stairs. There is very little impact because of the hydraulics.
If you can walk up stairs without your knee hurting, you should be fine on the TreadClimber.
Depending on your specific situation, this could be a little different with the 3-in-1 motion, so I would recommend double-checking with your physician or surgeon just to be safe.
Have a great day,
Kyle
How easy it to put the parts together?
Hi Siria,
They have a detailed assembly guide and step-by-step videos on Treadclimber.com that help a lot.
If you decide to assemble it yourself, you won’t need any power tools, though a 2nd person to help out is highly recommended.
Some people say they assembled it in an hour or so, others say it takes longer.
I hope that gives you a better idea of what to expect!
Have a great weekend,
Kyle
How is the TC10 for tall people who take long strides?
Why isn’t this product available in stores?
Hi I have the TC10 and just started using it its an intense workout. I’m doin 20 min a night at 2.8 every night plus diet. Will I see the same results as if I were doin 30 min every 3 nights? it never says the speed they are walking at how fast should I be goin once I am stable on the machine? I am 165lbs female 5″4 I wanna drop 30 lbs in 4 months. do I need to push harder?
Hi Maggie,
The TC10 is comfortable for those of us with longer strides. The TC20 is about 3″ taller and has longer treadles, but that’s just extra room as a bonus (though that also means a short ceiling could be an issue for really tall users, so the TC10 could be better in that situation).
Bowflex only sells direct to consumers, which is one way for them to charge less since there’s no “middle man” trying to sell it in a store to make a profit.
Hope that helps!
Kyle
Hi Amanda,
Good question! In my opinion, 20 minutes per night is much better than 30 minutes every 3 nights.
I would recommend doing your workout after dinner (to burn some of those calories).
After you start to feel like 2.8mph isn’t pushing you, maybe after 3-4 weeks or so, bump up the speed to 3.0mph. Keep doing that until you can max out the speed, then increase your time to 25 or 30 minutes.
That, along with your diet, should keep you on track toward your goal. Good luck!
Have a great day,
Kyle
I am 5ft (barely) will this machine likely be comfortable for me? Many machines are made for “average” height and I’m not quite tall enough for them, nor do I have the stride.
Hi Ann,
Let’s do the math: The TC10 is 4 feet 4 inches at its tallest point above the console (so you are about 8 inches taller than the machine).
The handles are about 4 feet from the ground, and the treadles are 14 inches off the floor at their highest point.
This means when you’re at the highest part, there is less than 3 feet between the top treadle and the handles, which gives you over 2 feet from the top of your head to where your arms would rest comfortably on the handles.
To test this out, try putting your arms out as if you’re resting your hands on the bars, and measure up from your hands.
If you have at least 2 feet from your hands to the top of your head, it will be comfortable for you to hold the handle bar(s).
I hope that helps! Have a good weekend,
Kyle
What kind of payment plan do you have with the tc10?
Hi Diane,
Bowflex offers a promotional financing deal similar to furniture stores; you can apply for their card, and if approved you can get 18 months of 0% interest.
As long as you pay it off in full within 18 months, it won’t cost you a penny extra. Any balance after the 18 months is charged a high interest rate, so it’s important to pay it off in the 18 month 0% interest period.
Some people simply divide the total price by 18 and pay off that amount each month. Others prefer to pay it off sooner. It’s totally up to you.
Let me know if you have any other questions,
Kyle
Hey Kyle,
Just received my TC10 treadclimber Friday and have completed 2 workouts. I started Saturday completing an hour at 2.0 and did the same today. Was not the easiest workout but I definitely felt like I got a great workout out of it. I am 5’7 and currently weigh 180 lbs, looking to drop 25lbs and tone up for a trip I am planning this June. In your opinion what would be the best routine to follow to reach my goal?
Thank you,
Nikki
Hi Nikki,
That sounds great! Definitely doable.
I’m not a physician, so it’s always best to check with your doctor before changing your specific workout routine or diet, but in general my best recommendation would be to gradually work your way up to a more intense speed and duration.
It’s great to mix things up by doing the fastest speed for a shorter period of time some days too.
The progress tracking feature can really help keep you motivated throughout too.
Combine your workouts with generally being active (walks, taking the stairs, playing games, etc) and a good diet. Avoid fried foods, sugary snacks, and white starchy carbs as much as you can. This combination will help keep you on track to lose that 25 lbs by June.
Good luck! Come back and let us know how it goes,
Kyle
I am in the third week of TC-10 workouts. I am 64 y/o, active, and healthy. Had been accustomed to a treadmill workout 2-3 x week. The TC-10 is definitely a great workout. I work up quite a sweat during the 2- 15 minute workouts, 3 x week.
So far I have gained 1 lb. I am believing it is muscle rather than fat. My diet, for the most part, is low fat. I am very excited about burning at least twice the calories I had been burning on the treadmill.
I plan to continue 3 x week workouts and walk at the track 1.5 miles 1 x week also.
If you are looking for a great workout, this is it!!
Which of the 5 functions is left out on the tc10?
Hi Candace,
The Heart Rate electronic function is the only difference from the TC20.
They both include Speed, Distance, Time and Calories.
Have a good day!
Kyle
Hi Kyle! I am stuck between purchasing a TC10 and a Nautilus E514 or a Schwinn 450. I wanted to find out if the TC10 is worth pay twice as much. Will the TC10 really burn twice as many calories as the elliptical even without being able to work the upper body the way the elliptical can? Also on the above description on the TC-10 states “The integrated electronics also include a wireless heart rate monitor that works really well with the innovative 3 in 1 workout design.” so what kind of heart rate monitor does it come with or is this something that needs to be purchased separately? Is it like a chest strap? I greatly appreciate any information you can share!
Hi Laura,
Great question, thanks!
The Nautilus E514 has a low rating, so I would not recommend that one, but the Schwinn 450 is much better at about 82%. As far as ellipticals go, the 450 is a pretty good choice overall, but the TC10 will give you a better workout.
As for the heart rate monitoring, thanks for pointing this out! That was an editing mistake meant for the TC20 that slipped past me. I just fixed that sentence, so I appreciate your help!
To sum it up, if you would rather stay below the $1,999 sale price of the TC10, the 450 could be a good option for you. It won’t give you quite as good of a workout as the TC10 though, so you could also consider some of the top rated ellipticals too.
Hope that helps!
Kyle
I would like to know how much space is required for the TC20? My rec room has lower ceilings and my son is 6 feet tall. Also, as it would be sharing room in a multi purpose rec room – over all, how much surround space do you recommend? And just to be sure, which of the models come with wheels as we may need to shift it on occasion.
Hi Paula,
The TC20 has a footprint of 55″ L x 31.5″ W (much smaller than most treadmills, and even some recumbent bikes). Since there aren’t any parts moving outside the footprint, you will only need about 1.5 ft of surrounding space on the sides, and Bowflex recommends about 6 ft behind it (though this is more for general safety precautions, and not essential). Treadmill manufacturers say this too, but it’s common to only have a few feet behind the machine, especially if no one will be walking behind it.
As for height, the max height of your son’s feet will be about 14-15″ from the floor. This brings his max height on the machine to about 7′ 2″, so as long as your ceilings are at least 7′ 6″ or so, he should have enough clearance.
For transporting, both models have wheels for easily moving them around (2 people recommended).
Let me know if you have any other questions!
Kyle
I could purchase a barely used TC5000 for $900. Besides the warranty, what would be the benefit of buying a new TC10?
Hi Shan,
Great question, thanks! That would be a good price, so definitely something worth considering.
The TC5000 had some issues that the TC10 fixes, mostly having to do with the way the engineers designed the machine, and how it is manufactured. To put that another way, the customer satisfaction rating is much higher with the TC10.
Also, the TC5000 does not have the new G.O. Coach progress tracking feature, which add a lot of fun and motivation to the workouts.
Plus, like you mentioned, the warranty doesn’t transfer, so when things start to break down you would have to invest extra money into repairs.
I hope that helps!
Kyle
Hi Kyle,
I am disabled with nerve damage in my left leg and I need to lose 100 pounds, would the TC10 be a good choice? My exercise routine has always been walking and I’ve been looking at the TC10 for awhile because I want to lose weight fast. What do you recommend?
Thank
Hi Rose,
It’s best to discuss this with your physician, but as a general rule the TC10 would work for you if you can comfortably walk up the stairs.
The 3-in-1 motion is more complex than stairs, but if you are able to climb a staircase at a brisk pace, you should be able to use the TC10 with no problems.
Feel free to the video of the TC10 in action to your doctor to have him/her verify that it would work for you.
Let me know if there’s anything else I can do to help!
Kyle
Hi Kyle! I’m considering a TC10 and was wondering if they were sold at any stores or if I had to purchase it via Bowflex online? Another questions is that I’ve read alot of negative reviews and that scares me because of spending that kind of money…has this piece of equipment improved at all?
Thanks!
Hi Teresa,
Bowflex only sells direct online, but on the plus side that keeps the price lower since there’s no middle man.
As for the reviews, I totally understand! Of all the reviews you’ll find out there, many aren’t updated as products like the TC10 are improved over time (which is why I continue to keep these reviews up to date as things change, and the TC10 has definitely improved in the past couple years). Unfortunately, this is one of those “squeaky wheel gets the oil” situations, because in the fitness equipment industry, it’s impossible to flawlessly manufacture such complex machines 100% of the time. Some people will receive a machine with a part that breaks, so there are warranties and money back guarantees to protect us.
Bowflex has a 6-week money back guarantee, so if you don’t like it for any reason, you can return your TC10 and get a refund of the purchase price (though they aren’t able to refund the shipping costs since that goes to the shipping company).
They also have solid warranties to protect your investment, so other than the time lost if something does need fixed (which no equipment manufacturer is able to totally avoid), your purchase is safe.
Let me know if there’s anything else I can do to help.
Have an awesome day!
Kyle