Weight Stack Home Gyms Comparison
Weight Stack Home Gyms provide the means to a number of different exercises for all ages and skill levels. Simply pin the weight you want for each exercise and the home gym provides the appropriate resistance via the weight stacks. Check out the top rated Weight Stack Home Gyms, below...
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Weight Stack Home Gyms Buying Guide
If you have exercised at the local gym you likely have worked out on Weight Stack Home Gyms. Weight Stack Home Gyms utilize a simple, yet proven means for weight training. Incorporating gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine, the trainer allows the individual to select an amount of weight and exercise accordingly.
Weight stacks are the massive rectangular (usually black) plates that are pierced by a vertical bar with drilled holes. By use of a large pin, the user may select a weight/resistance and pin to the weight stack. When the pin is inserted through the channel into the hole, all of the plates above the pin rest upon it, and are lifted when the bar rises. In essence, Weight Stack Home Gyms provide a large range of weights (anywhere from 10-150 lbs.) in one simple stack.
Accordingly, Weight Stack Home Gyms are phenomenal for any age group or skill level. You can lift as little or as much weight as you so desire. Like the name implies, it’s a complete gym available for your home!
Weight Stack Home Gyms vs. Traditional Weight Lifting
One of the primary benefits to owning a Weight Stack Home Gym is space. If you wanted to exercise by traditional means, you would likely need a full room to store all of your free weights. Additionally, if you wanted to do bench press and squats you would need individual machines for each.
On the contrary, Weight Stack Home Gyms have an almost limitless amount of exercises and weight available on one easy-to-use machine. When you consider all a home gym has to offer it’s actually a bargain compared to paying a yearly gym membership. Plus, you can exercise when you so desire from the convenience of your own home!
Weight Stack Home Gyms vs. Power Rod Home Gyms
Power Rod resistance is an innovative new technology designed by Nautilus which produces Bowflex. The Power Rod technology is pretty cool, but it’s not to say that it’s superior to Weight Stack Home Gyms. The best advice when shopping for a new home gym is to try them both out (like at a local gym) and then read several of our dependable reviews on FitRated.com to find the best home gym for you!
Top Rated Weight Stack Home Gyms
Do you like what Weight Stack Home Gyms have to offer? Check out our highest rated models for 2012, including the Smooth S490 Force Elite and BodyCraft K2, above.
More Weight Stack Home Gyms
The following did not make the Top 5 Weight Stack Home Gyms, but are still worth a look:
The Best Fitness BFMG20 Sportsman gym is a great buy for people with low ceilings who need a compact, efficient trainer. The Best Fitness BFMG20 weight stack system is designed to support both upper and lower body exercises.
Read the full Best Fitness BFMG20 Sportsmans Gym Review
The Weider Club 8980 weight stack home gym is an entry-level trainer with basic functionality and components. The Weider Club 8980 features 55+ exercises with 175 lbs. max resistance.
Read the full Weider Club 8980 Review