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Total Gym GTS Review

Quick Summary

The Total Gym GTS home gym incorporates a unique philosophy in home gyms by using major muscle groups in conjunction with each other resulting in full body conditioning.

Resistance levels are based on your body weight ranging from 1 percent up to 62 percent.

Beginners as well as seasoned veterans workout at their own comfort level and the components of the Total Gym GTS accommodate whatever level or goal you are trying to achieve.

Learn more about the Total Gym GTS home gym, rated 74.4, below…

Specifications

FitRated
Model Total Gym GTS
Rating

Our custom rating considers all of the Home Gym's features, specs, warranties, and 100's of user & expert reviews, to save you time!

79.4%
List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

$3,795
Best Price

Since prices change daily, this link goes to our preferred retailer for the current best price. Note: MSRP stands for Manufacturer's Suggested Retail Price.

$3,795
Type

There are a few different types of Home Gyms. There are weight stack, power rod and body weight.

Bodyweight
Max. Weight

Home Gym Max Weight is the maximum amount of weight, in pounds (lbs), that can be lifted on the machine.

1% - 62% bodyweight
Exercises

Home Gym exercises is the number of exercises you can do on the machine.

200+
Seat

The seat on a Home Gym can be adjustable, padded, or detached.

Glideboard
User Weight

Home Gym User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability.

350 lbs
Height Limit: 6' 5"
Dimensions

Dimensions are included to help you figure out if this Home Gym will fit properly (Length x Width x Height and Height x Depth).

Length: 107"
Width: 38"
Height: 69"
Workout Area

Home Gym Workout Area is the amount of space needed to use the Home Gym (Length x Width)

107” x 38” (L x W)
Legs

This field lets you know if this Home Gym has the option to do leg workouts or not.

Abs

This field lets you know if this Home Gym has abdominal workouts or not.

Curls

This field lets you know if this Home Gym has the option to do arm curls or not.

Pulldown

This field lets you know if this Home Gym has the option to do pulldown workouts or not.

Rows

This field lets you know if this Home Gym has the option to do rows or not.

Accessories

Many Home Gyms have optional accessories you can purchase separately.

- Pull Up Bar
- Press Bar
- Retractable Dip Bars
- Leg Pulley System
Warranty

The warranty is a very important part of your investment. The longer the warranty, the longer you can get free/discounted repairs by the manufacturer.

Frame: 5 Years
Parts/Upholstery: 1 Year
Foam/Rubber: 90 Days

Rating: 79.4%

Our Rating

Rating: 79.4/100. Innovative design uses major muscle groups in conjunction with each other to produce full body conditioning. Extremely large selection of exercises available on home gym, including patented glideboard seat. Not the most compact unit available.

Pros:

  • Utilize natural resistance with Bodyweight
  • Incredible 200+ exercises available
  • 22 resistance levels at your disposal
  • Total Gym patented Glideboard seat
  • Target arms, legs and abs with trainer
  • Lots of accessories included with home gym

Cons:

  • Not within everybody’s price range
  • For price paid could offer lifetime guarantee
  • Bulky home gym not for everyone (107″ x 69″)

Introduction

The Total Gym GTS home gym is built with your comfort and body size in mind.

Furthermore, all of the accessories are built-in to the trainer, and thanks to a number of additional attachments, you’ll have everything you need to begin strength training immediately.

Total Gym GTS Workouts

The Total Gym GTS home gym gives you a plethora of exercise choices featuring over 200 core exercises plus variations.

The Total Gym GTS offers its specialty, the Total Gym GTS Gravity Training System that is usually only available in both national and international health clubs.

The Total Gym GTS Gravity Training System includes 30 minute strength training segments, post recovery on specific injured parts of your body, personal coaching and Pilates.

Every exercise concentrates on your abdominal and back muscles to perfectly sculpt your body.

Total Gym GTS Features

The main draw of the Total Gym GTS home gym is all components are built in the unit so additional accessories are eliminated.

Adjustable cable-pulley, glideboard, hydraulic rail lift and multiple center pulley attachment guarantees users of all sizes and shapes the perfect workout for their body.

The Total Gym GTS home gym not only adjusts perfectly to your height and weight, it is also easy on your joints, provides full range of motion and features back lumbar support.

Resistance training on the Total Gym GTS provides an effective cardiovascular workout in addition to strength training.

Whether you are working out on the lat bars to strengthen arm muscles or locking in with the automatic rail locks to increase plyometric training for both upper and lower body, the Total Gym GTS home gym ensures your body is driven to its maximum potential.

Warranty & Guarantee

The Total Gym GTS bodyweight home gym warranty and guarantee includes:

– Frame: 5 Years
– Parts/Upholstery: 1 Year
– Foam/Rubber: 90 Days

For customer service, call 1-800-501-4621.

Conclusion

The Total Gym GTS home gym works multiple muscle groups at the same time yet is kind to your joints and muscles.

Still not sure? Compare the Total Gym GTS to other Total Gym home gyms.