The ProForm Cardio Guide Plus rowing machine combines both a strength building and cardio workout to tone back, chest, shoulders and arms, all while burning off body fat.
Monitor your progress and easily adjust your workout by tracking calories burned, total cycles and cycles per minute on the LCD monitor.
Learn more about the ProForm Cardio Guide Plus rowing machine home gym below…
|Model||ProForm Cardio Glide Plus|
|Workout Area||62" x 69" x 25"|
|Accessories||- Floor Mat|
Rating: 51.7/100. Bodyweight Home Gym, 70+ exercises, Bench (Adjustable) Seat, 62″ x 69″ x 25″ Workout Area, Curls/Rows, Floor Mat
– Compact, efficient home gym
– Utilizes natural body weight resistance
– Outstanding number of exercises available
– Bench adjusts for individual exercises
– Features LCD workout monitor
– Curls & Rows available with home gym
– Floor Mat included with purchase
– Great for those on a tight budget
– Integrated wheels makes transportation easy
– Appropriate for cardio and strength training
– Produced by notable manufacture
– Cheap price tag makes quality suspicious
– Unspecified warranty and guarantee
– No pulldown exercises available
The ProForm Cardio Guide Plus rowing machine includes workout arms and handles that adjust to five different positions.
Since many other comparable rowers do not include these adjustments, muscles can be truly isolated, guaranteeing you the best possible results.
Integrated wheels lets you transport the ProForm Cardio Guide Plus rower from room to room easily and effortlessly.
Home Gym Workout
The ProForm Cardio Guide Plus rowing machine includes over 70 different exercises.
Whether your goal is to up your heart rate and burn calories, increase your resistance level or tone upper body muscles — the ProForm Cardio Guide Plus gives you a plethora of exercise options, ensuring you will never grow bored with your workout.
The 70+ exercises available is more than adequate.
Home Gym Features
The ProForm Cardio Guide Plus rowing machine features built-in weight posts that lets you add optional weight plates.
This is a great feature. As you become firmer and more toned, you will probably want to challenge yourself to row more weight.
Additionally if you have an unexpected lapse in your routine, you can always decrease weight so you can still have a great workout without the added strain.
Warranty & Guarantee
The ProForm Cardio Glide Plus has an undisclosed, limited warranty and guarantee.
The ProForm Cardio Guide Plus rowing machine truly strives to help you reach your fitness goals, maintain muscle strength as well as burn calories.
The tracking features on the monitor keeps you abreast of your progress while you are working out so you can adjust weight or handle positions accordingly.
In the end, the ProForm Cardio Guide Plus keeps you motivated with the sheer number of exercises offered and though it’s not the greatest home gym on the market, it will do.
Looking for a better option? Find out how it compares to the Top 5 Home Gyms.