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Gold’s Gym CrossTrainer 480 Review


Gold's Gym CrossTrainer 480

The Gold’s Gym CrossTrainer 480 is a good beginner elliptical featured in the budget friendly, under $500 price range.

Similar to other ellipticals in its price range, the CrossTrainer 480 is not exactly loaded with intriguing features though it does include music compatibility (iPod & mp3 connectivity) and LCD display.

Performance speaking, the CrossTrainer 480 offers 10 levels of resistance and 16 inch stride length, but the longevity of the elliptical is definitely questionable.

Learn more by reading our full Gold’s Gym CrossTrainer 480 review below…


Wondering if the CrossTrainer 480 is your best bet? Compare it to similar ellipticals at the pages below:

Here are some other great ellipticals you might be interested in:


Model Gold's Gym
CrossTrainer 480

Our custom rating considers all of the elliptical's features, specs, warranties, and 100's of user & expert reviews, to save you time!

List Price

Suggested retail price, typically higher than the price you'll pay with our recommended retailers.

Best Price

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Resistance is what determines calories burned per stride. The more levels, the more precisely you can control the difficulty.

10 Levels
Resistance Type

The type of resistance affects the performance of your elliptical. Magnetic and Eddy-Current are the most common types.

Stride Length

Stride Length is important for comfort and smooth strides. A stride length of 18-21 inches is ideal for most heights (5'3 - 6'7).

16 inches

Elliptical pedals can be cushioned and adjustable for maximum comfort and minimum impact on joints for injury prevention.


Some elliptical trainers can be set at an incline to increase difficulty and burn more calories.


The flywheel controls the smoothness and resistance of your workout. In general, the higher the better.


Elliptical Programs allow you to complete a workout with changing speeds and inclines, without changing anything manually.

12 Programs
User Profiles

For each profile the elliptical allows, you can create a custom user account with saved programs and goal settings.

Heart Rate

Heart Rate programs allow you to track how many times your heart is beating per minute (bpm), and some control the workout for you.


Elliptical Display refers to the screen you'll look at to monitor workouts. LED and LCD displays are similar to TV screens.

Max. Weight

Max User Weight is the amount of weight, in pounds (lbs), that it can safely support, which can represent durability.

275 lbs

Dimensions are included to help you figure out if this elliptical will fit properly (Length x Width x Height and Height x Depth).

62" x 23" x 55"
Weight: 167.2 lbs
Upper Body

Most ellipticals have handles to hold while you're working out that provide an upper body workout.

Accessory Tray

Some ellipticals include an accessory tray for holding items such as water bottles, wallets, keys, or MP3 players like iPods.


Ellipticals that include a sound system allow you to listen to your MP3 player/iPod through built-in speakers (without headphones).

Cooling Fans

Cooling Fans are designed to help keep you cool during an intense workout on your elliptical.


Some ellipticals are designed to conserve space by folding up. This is a convenient option, but some features might be reduced.

Quick Controls

Quick Controls allow you to select speed, incline and even workout programs with the touch of a button (usually on the handles).


The warranty is an important part of your investment. The longer the warranty, the longer you can get free/discounted repairs.

Frame: 7 Years
Parts: 90 Days
Labor: 90 Days

Rating: 56.4%

Full Review

Quick Summary
Rating: 56.4/100. Non-Folding, Standard Resistance, 10 levels of resistance, 16 inch stride length, 275 lbs. max user weight, 12 workout programs, LCD display, PowerPulse heart rate, iPod/mp3 dock, CoolAire workout fan, transport wheels, water bottle holder, accessory tray

– Budget friendly elliptical
– 12 pre-defined workout programs
– Quality LCD display system
– Music friendly (mp3/iPod)
– Cooling fan for added comfort
– Monitor heart rate with pulse grips

– Only 90 day guarantee on parts and labor
– 16 inch stride length designed for smaller users
– Customer complaints about poor parts


The Gold’s Gym CrossTrainer 480 helps you get on your way to working out at home and saving money from costly gym fees.

No doubt about it, the 10 levels of resistance, 16 inch stride length, 12 workout programs and heart rate monitor make the CrossTrainer 480 an enticing buy at just under $400.

The major concern is how long the elliptical will last as the production is not exactly the best on the market and the CrossTrainer 480 is only backed by 90 days parts and labor.

Workout Programs

The Gold’s Gym CrossTrainer 480 features 12 workout programs, a very good variety for the price tag. Stride to weight-loss, aerobic or performance programs or choose workouts designed specifically by Certified Personal Trainers.

The CrossTrainer 480 is packaged with PowerPulse heart rate, allowing users to monitor their heart rate during exercise and not only stay in their targeted area but also maximize results.

All crucial data such as time, speed, distance and calories burned are diagramed nicely on the LCD display.

Elliptical Features

The Gold’s Gym CrossTrainer 480 automatically stands out (for its price) thanks to the iPod/mp3 compatibility.

Music is definitely a very important aspect of enjoying your workout and it’s great to see the CrossTrainer 480 find a way to make personal musical devices compatible with the product.

In terms of performance, the 10 levels of resistance and 16 inch stride length are adequate for light users and beginners.

Some nifty accessories are included such as water bottle holder and Coolaire workout fan.

Easily transport the 480 using the convenient transport wheels. The trainer does not fold, but at 167 lbs. it’s not incredibly heavy.

Warranty & Guarantee

The Gold’s Gym CrossTrainer 480 elliptical warranty and guarantee includes:

– Frame: 7 Years
– Parts: 90 Days
– Labor: 90 Days

Contact ICON Fitness for more information.


Light recreational users will likely not have any major beefs with the performance of Gold’s Gym CrossTrainer 480, but longevity is a concern.

If you’re tight on cash and do not want to spend a fortune immediately on a commercial-grade elliptical, the Gold’s Gym CrossTrainer 480 is a solid option.

Like any elliptical under $500, the overall durability of the machine is shaky. However the 480 gets you out of costly health club memberships and allows flexibility on when and where you can work out. You’ll definitely appreciate the iPod compatibility and LCD display that comes standard with this elliptical.

NOTE: If you’re looking for a higher-quality elliptical that’s still reasonably priced, we recommend the Schwinn 431:

  • better ratings from consumers across the board
  • more resistance levels
  • better stride length and a nice flywheel
  • more workout programs
  • higher weight capacity (more durable and sturdy)
  • better warranty
  • more useful features
  • is less noisy

…for about $300 more, which makes the Schwinn 431 a much better long-term investment.

Looking for a better option? Find out how it compares to the Top 5 Ellipticals.