7 Fitness Experts Give Their #1 Tip for Weight Loss
It’s one thing to hear a good weight loss tip from a friend or family member, but it’s another to hear a tip that a leading fitness expert considers to be the most important tip they could give…
To top that, it’s even better when you hear the #1 weight loss tip from 7 different fitness experts.
Everyday Health just featured an interesting post doing just that, from the following experts:
- Jackie Warner
- Kim Lyons
- Charles Platkin, PhD
- Jim Karas
- Cara Castronuova
- Johnny Bowden, PhD
- Joe DiAngelo
These tips are all sound advice, and while you might have heard some of them before, it’s a great refresher if you’re trying to lose weight.